CIT AppB For-Website
CIT AppB For-Website
Essentials
1
Learning to Key Correctly
The human body is not designed for long sessions of repetitive
movement. You might even know someone who has strained
their hands and fingers by playing video games. Keyboarding
can present similar dangers. When you key, you repeat many
small movements with your hands and fingers. You might be
keying for a long time. If you position yourself correctly, how-
ever, you can avoid strain and fatigue.
Even if you do not practice healthy keying techniques, you
might not experience any problems while you are young and
flexible. However, over the years, if you don’t begin to key cor-
rectly, you will repeat thousands of stressful movements. You
risk painful long-lasting injury that can reduce the quality of
your life and your ability to work. It pays to develop healthy
keying habits now.
2
Correct Keying Posture
After you have adjusted your workstation, you need to maintain
the correct keying posture. Following are some guidelines for
keying correctly:
• Center your body on the J key, about a hand’s length
from the keyboard and directly in front of the monitor.
• Hold your head straight over your shoulders, without
straining forward or backward.
• Position the monitor at eye level, about arm’s length
away, so you look down about 10 degrees.
• Elongate and relax your neck.
• Keep your shoulders down.
• Tilt your keyboard slightly down toward the monitor.
This helps you keep your wrists neutral and your fingers
relaxed and curled.
• Adjust your chair and keyboard so your elbows bend at
right angles.
• Keep your arms close to your sides, but free to move
slightly.
• Keep your wrists relaxed and straight in a “neutral”
position.
• Keep your back upright or tilted slightly forward from
the hips. Keep the slight natural curve of your lower
back. Use a cushion or adjust the chair to support your
lower back.
• Keep your knees slightly lower than your hips.
• Adjust your chair so your feet are well supported. Use a
footrest, if needed.
3
Figure B-2 (Left) Maintain
a correct upright posture.
(Right) Avoid slouching,
extending your elbows, or
bending your wrists.
Stretching and Resting When you key for a long time, your
muscles stiffen. You become fatigued and risk injury. You build
tension in many parts of your body, including your neck, arms,
and wrists. To relieve the tension and reduce the threat of injury,
you should stretch before you start keying. You should also take
short breaks from keying every 20 to 30 minutes and stretch.
4
Stretch 2: Head Turn
Begin with your head in a neutral position. Look all the way to
the right without moving your chest or upper back. Then, look
to the left. Slowly repeat two times. See Figure B-6.
5
Stretch 5: Upward Wrist Stretch
With your left fingers pointing up, place your right hand over
your left palm. Extend your arms straight out. Gently press back
with your right hand to a count of ten. Reverse hands. Repeat
the stretches with fingers pointing down and the palm out. See
Figure B-9.
6
Bad Habits Checklist
Slouching Sit up straight with your feet flat and well supported.
Reaching too far for the Sit one hand’s length from the keyboard. Keep elbows at
keyboard or the mouse right angles.
Leaning your hand on the Hover your hands over the keyboard; curl your fingers slightly.
keyboard or the wrist support
Bending your wrists forward, Keep your forearms and wrists straight and in the neutral
back, left, or right position.
Looking at the keyboard Position the workstand close to the monitor at eye level.
Keep your eyes on your work.
Raising your shoulders Keep your shoulders relaxed, with your chest open and wide.
Keying with the wrong fingers Practice with correct fingers until you establish the right habit.
Your speed will then improve.
7
Lesson 1 Learn the home Keys
Learn and PraCtiCe
Begin keying by placing your fi ngers on the eight keys—called
— A S D F J K L and semicolon
the home keys— as shown
below.
HOME KEYS
Backspace
A Use the A finger.
Tab Q W E R T Y U I O P
S Use the S finger.
Caps
Lock A S D F G H J K L Enter
D Use the D finger. Shift Z X C V B N M Shift
8
NEW KEYS
Backspace
Spacebar
Tab Q W E R T Y U I O P Use the thumb of your writing
Caps
Lock A S D F G H J K L Enter hand.
Shift Z X C V B N M Shift Enter Use the finger.
Ctrl Alt Spacebar Alt Ctrl
9
Lesson 2 review the home Keys
revieW
The keyboard shows the keys you have learned so far. This les-
son focuses on the keys highlighted in dark blue.
Backspace
Tab Q W E R T Y U I O P
Caps
Lock A S D F G H J K L Enter
Shift Z X C V B N M Shift
WarM uP
TECHNIQUE TIP Key each line twice. Double-space after each pair of lines (remem-
Concentrate on pressing the cor- ber, that means pressing Enter after you key the line the first time
rect keys. Read silently letter-by- and pressing Enter twice after you key the line the second time).
letter as you key. In this Warm Up 1 asdf jkl; asdf jkl; asdf jk l; as df jkl
do not focus on your speed. 2 ;lkj fdsa ;lkj fdsa a;sl dkfj fdjk sa l;
3 fk dk sl a; fds jkl asd ;lkj k fd asf lj
4 sdl fdk kls ad; jfd salk klas dsf; flks;
right-hand focus
8 jkl; ;lkj jj kk ll ;; jk l; kl j; jk; jk
9 jkl; l; l; kl kl jk jk ;j j; ;lk ;lk kjj
10 jlkj l; jk jll lkjj kkjl klk jkkl; kllj;
home Keys
11 asdf jkl; fjdk l;sa fjk jfd dkl kds; all
12 jk df dk jf sl a; fjd kds; akl kdsl dkll
13 adkl dajk kads lfds; ljds jfds lks; jdlk
14 as a dad; all lads; all fads; as a lass;
15 lads; dads; as sad; lass; as all; a fad;
10
Lesson 3
Learn E and H
WarM uP
Key each line twice. Double-space after each pair of lines. Do not
look at the keyboard when you are keying.
1 a dd aaa as asd sdf j jj jjj jk jkl jkl;
2 as ads ask; lass dada jask fads dads sad
3 lads dada daff; jajs ja salad dads; saks
4 jakk jall; jadd dajs ladd saddl aja had;
Shift Z X C V B N M Shift
PraCtiCe
Key each line twice. Double-space after each pair of lines.
Practice e
5 d e d ddd eee de ede eed lee eel del eel
6 eee ddd lll eel led eee dell lee led lee
7 eee ddd elk elf sell eee ddd see lee fee
Practice h
8 j h jjj hhh jh hj jhj hjh jjj hhh jj hhh
9 aaa hhh ash sss ash hh ss aa has sa sash
10 ha had aha has heel she hee half hah has
Practice e and h
11 he he eh eh hhh eee she he eh she eh hee
12 hhh eee easel feed seed heed lead she he
13 jade desks head sake head lead seal jade
14 has heed; lad had; heel hale; seek sale;
11
Lesson 4
Learn R and I
WarM uP
Key each line twice. Double-space after each pair of lines. Concen-
trate on pressing the correct key each time.
1 ff fff ddd fd df jj jkj lkj fjk fdjk hhj
2 fed fej fek dek dell jade dale fake keel
3 lease lash lake ladle leak led leek feel
4 flea fled sea seal sell sleek shake heel
Tab Q W E R T Y U I O P
Caps
Lock A S D F G H J K L Enter
Shift Z X C V B N M Shift
Reach your F finger up and slightly left when you key R . Keep the
other left-hand fingers anchored on their home keys. Reach your K
finger up and slightly left to key I . Keep the other right-hand fingers
anchored on their home keys.
PraCtiCe
TECHNIQUE TIP Key each line twice. Double-space after each pair of lines.
Adjust your chair and keyboard so Practice r
your elbows bend at right angles. 5 fff frf frf fff rfr rffr fff rrr fff rrr
6 ra are far raf dare reef fear free freed
7 red jar lard reel dark darker hares rare
Practice i
8 k kk iii kik kkk ikki iki kk ii kkk kiki
9 ii ll jj kij sill jik ilk fill dill kids
10 if is silk kid hid kill ilk kiss hi hide
Practice r and i
11 ri ire ride sir rife fire dire sire rise
12 if ride hire hare hers rides fries dries
13 lair fair hair raid rid dill drill frill
14 riff sheared shire sear fire liars fried
12
Lesson 5
review E H R and I
revieW
The keyboard shows the keys you have learned so far. This les-
son focuses on the keys highlighted in dark blue.
Backspace
Tab Q W E R T Y U I O P
Caps
Lock A S D F G H J K L Enter
Shift Z X C V B N M Shift
WarM uP
Key each line twice. Double-space after each pair of lines.
1 all ale ad else sled sell sale lass less
2 sheer shear share ail air rile lair fair
3 hash flea his head lead lease deals dash
4 here hares hire hair jars jeer rear dear
PraCtiCe
Key each line twice. Double-space after each pair of lines. BREAKING BAD HABITS
Do not look at the keyboard. Keep
Practice e and h
your eyes on the screen or on your
5 ddd dde ded dde eed ed deeds sea eel see
work.
6 hhh hjh jhj jjj jjh hh ja had he has she
7 had shed he she jade lake head ease heed
8 deed heed seed heal seal fed easel lease
Practice r and i
9 rrr ffr frf rfr re are red her fair here
10 iii iki kik kki if ire dire kid lie like
11 rise iris frail rail err dear dire fires
12 sire fire liar lair rail hail jail riser
Practice e h r and i
13 heir hare hair heard hire here rare rear
14 lairs said share shire red her idea dare
15 jeers; sir fir hear; fare hare hair lair
16 sear shared; liars rails hired fired ire
17 hailed fresher fished rides herds shades
13
Lesson 6
Learn T and O
WarM uP
Key each line twice. Double-space after each pair of lines. Keep your
fingers anchored on the home keys.
1 f ff fff fir fire fir fire fff ff fff ff
2 l ll lll lad lade lad lade lll ll lll ll
3 fall fell fill earl leaf field fife life
4 hall hall lire dire rare rash dash flash
Tab Q W E R T Y U I O P
Caps
Lock A S D F G H J K L Enter
Shift Z X C V B N M Shift
PraCtiCe
BREAKING BAD HABITS Key each line twice. Double-space after each pair of lines.
Do not rest your hands or arms on
any support. Keep your hands over Practice t
the keyboard as you key. 5 f ff ttt ftf tft fftt the that this tree
6 this tall tree; tear it; lift the tires;
7 at all; third three first; at tea three;
Practice o
8 o ll o oo lol olo old lot soak sold told
9 ode doe rot dot lot lost slot joke joker
10 oars are solid; oats look food; a lot of
Practice o and t
11 ff tt trt ll oo lo ol ooo of to too toto
12 foot fool tools loot took jots lots soot
13 hoot; odes to; store; lots of lost tools
14 hold those; if told; he dotes; too short
14
Lesson 7
Learn G and N
WarM uP
Key each line twice. Double-space after each pair of lines. Keep your
wrists and fingers relaxed.
1 f ff fff fit file fail fir fr ftr ftt tf
2 j jj jjj jar jail has hill jhj jj hhj jj
3 feel foil life half heal this that those
4 joke hers rake fast haste hoist lash lid
Shift Z X C V B N M Shift
Reach your F finger directly right to key G . Keep the other fingers
of your left hand anchored on their home keys. Reach your J finger
down and left to key N . Keep the other fingers of your right hand
anchored on their home keys.
PraCtiCe
TECHNIQUE TIP
Key each line twice. Double-space after each pair of lines. When keying, hold your head
Practice g straight, without tilting it forward
5 g gg ggg fgf fgtg tgf go gal got get lag or backward.
6 sag sage stag stage gas rag egg edge leg
7 dog ledge keg grog get tiger grade grail
Practice n
8 n nn nnn jnj jnhn hnjn no on in kin none
9 rind seen lane train lane lean nine lion
10 tan ten ton tin tones none nasal tinnier
Practice n and g
11 ff gg gg jj nn nn gn ng ing ing nag ring
12 nag anger gnarl range longer green grind
13 ring grand glean grin gone gentle ginger
14 tangle dangle strange slings and strings
15
Lesson 8
Learn Left Shift and
WarM uP
Key each line twice. Double-space after each pair of lines. Keep your
fingers curved.
1 a aa aaa j jj jjj; a aa aaa j kk lll jkl
2 l ll lll lag lags land doll dill toil in
3 all lie like kite kin of ode or ore idea
4 lashes slides knell soil sails rill roil
PraCtiCe
BREAKING BAD HABITS
Key each line twice. Double-space after each pair of lines.
Do not slouch. Sit up straight
with your feet flat and supported. Practice Left shift
5 jJ Jj Jd kK Kk Kf lL Ll Ls JdJ fKKf sLLs
6 hH Hj Ha aHHa; Jill Hill Lee; Hall Iris;
7 Hi there Hello; Here he is; Leo the lion
Practice Period
8 a. l. s. k. d. j. f. e. r. t. i. o. n. a
9 adj. alt. art. e.g. gal. i.e. inf. sing.
10 in. ft. kil. gr. lit. orig. transl. del.
16
Lesson 9
review Left Shift T O G N
and
revieW
The keyboard shows the keys you have learned so far. This les-
son focuses on the keys highlighted in dark blue.
Backspace
Tab Q W E R T Y U I O P
Caps
Lock A S D F G H J K L Enter
Shift Z X C V B N M Shift
WarM uP
Key each line twice. Double-space after each pair of lines. Concen-
trate on pressing the correct key each time.
1 t to to tot toe not note got gotten tote
2 jJ kK lL hH iI oO. Joke; Kids like Jake.
3 Joanne is terse. Nora nods. Kane is kin.
4 Kirk tends to the garden. Lana looks on.
Practice g and n
8 ggg nnn ggg nnn no go; gone; genes; sign
9 long longer longest longing song singing
10 no nod node; note done; gig agog; gotten
17
Lesson 10
Learn C and U
WarM uP
Key each line twice. Double-space after each pair of lines. Strike the
keys with a light tap.
1 d dd ddd sad sat dot dog done dotes adds
2 j jj jjj Jill Join hill her his hat hits
3 Lili held on. Jade is green. Jess holds.
4 does he dial one or three; drifted east;
Tab Q W E R T Y U I O P
Caps
Lock A S D F G H J K L Enter
Shift Z X C V B N M Shift
Reach down and slightly right with your D finger to key C . Keep
the A and S fingers anchored on their home keys. Reach up and
slightly left with your J finger to key U . Keep the K , L , and
fingers anchored on their home keys.
PraCtiCe
TECHNIQUE TIP Key each line twice. Double-space after each pair of lines.
Hold your head up and relax your Practice c
neck. 5 d dd c cc dc dc dcd cad cat cater decade
6 lacks class clicks coins; Nick can cook.
7 lace cask flock shock Jack likes cheese.
Practice u
8 j jj u uu ju ju juj ujuj us use sue uses
9 due hue hurt huge urge; He is Uncle Kurt.
10 Used lutes and flutes; noun run nuts hut
Practice c and u
11 cur cue cut cud curt cute cuff cure curd
12 cull could cough couch accuse occur ouch
13 curls cushion curious cluck scour ruckus
14 such clubs culture course cruel function
18
Lesson 11
Learn W and right Shift
WarM uP
Key each line twice. Double-space after each pair of lines. Keep your
arms close to your sides but free to move.
1 s ss sss sash ski skits sour sell sister
2 so; does; sun; stars; sass; losses; dust
3 Hugh shares his fish. He leads us south.
4 sack; cast; usage; soccer; lesson; sense
Backspace
Shift Use the finger.
Tab Q W E R T Y U I O P Use Right Shift for left-hand
Caps
A S
capital letters (and for all other
Lock D F G H J K L Enter
shifted left-hand characters).
Shift Z X C V B N M Shift
Reach up and slightly left with your S finger to key W . Keep your
F and D fingers anchored on their home keys. Reach your
finger down and right to press the Right Shift key. (Keep your J
and K fingers anchored on their home keys.) With Right Shift
pressed, you can strike any left-hand key. Then, release Right
Shift .
TECHNIQUE TIP
PraCtiCe Remember to use the Right Shift
Key each line twice. Double-space after each pair of lines. key for left-hand capital letters
and the Left Shift key for right-
Practice w hand capital letters.
5 s w ss ww sss ws sws wsw sss www sws wsw
6 saw awe dew draw jaw law wall well wills
7 sag wad owe we wan wall week wear wealth
19
Lesson 12
Learn X and M
WarM uP
Key each line twice. Double-space after each pair of lines. Keep your
wrists relaxed.
1 s ss sss w ww www sw wsw sw saw sew swat
2 j jj u uu jiujitsu Julio jingle just jaw
3 Chris Wes Wendi sacks socks clock roasts
4 as is was SST Sid idle snack snake straw
Tab Q W E R T Y U I O P
Caps
Lock A S D F G H J K L Enter
Shift Z X C V B N M Shift
Reach down and slightly right with your S finger to key X . As you
make the reach, keep your F finger anchored on its home key.
Reach down and slightly right with your J finger to key M . Keep
your K , L , and fingers anchored on their home keys.
PraCtiCe
TECHNIQUE TIP
Keep your shoulders down. Key each line twice. Double-space after each pair of lines.
Practice x
5 s ss x xx sx xsx xs xss S X XSX six axis
6 ax axe axel ox oxen fox flex sax sox FAX
7 Rex hoax nix next index annex Saxons XXI
Practice m
8 j jj jm mj jmmj mmjm mm mmm JM MJ me mom
9 Milk makes more might. gamma mailman mum
10 mammoth makes mole mire magma Mark merge
Practice x and m
11 wax tax lax gum gem exam remix minx coax
12 mold mile mere more magic marred maximum
13 Tom Mix; Max; Mr. Maxwell; Ms. M. Maxine
14 maxim mixture axiom Manx matrix exclaims
20
Lesson 13
review C U W X M
and right Shift
revieW
The keyboard shows the keys you have learned so far. This les-
son focuses on the keys highlighted in dark blue.
Backspace
Tab Q W E R T Y U I O P
Caps
Lock A S D F G H J K L Enter
Shift Z X C V B N M Shift
WarM uP
Key each line twice. Double-space after each pair of lines.
1 Dd Ss Cc Jj Uu Ww Xx Mm cue cruel tuxedo
2 sugar smudge mail male malls urges under
3 Ursa Essex Tom mow met metric metal axle
4 Caitlin wash wish wells waxes masc. fem.
Practice x and m
11 mix Mexican maximum maximal Maddox moxie
12 mixer Alex examined axmen taxman Maxwell
13 mass exits extremes exhumes sixth summer
21
Lesson 14
Learn B and Y
WarM uP
Key each line twice. Double-space after each pair of lines. Do not
look at the keyboard.
1 if elf fast fill fun effort effect faded
2 end hen den jail Julie hale hinge jogger
3 gas sash fish half fresh joshes freshman
4 Edward jest heft cleft gash grass jagged
Tab Q W E R T Y U I O P
Caps
Lock A S D F G H J K L Enter
Shift Z X C V B N M Shift
Reach your F finger down and right to key B . Keep your A finger
anchored on its home key. Reach your J finger up and left to key
Y . Keep the other right-hand fingers anchored on their home keys.
PraCtiCe
BREAKING BAD HABITS Key each line twice. Double-space after each pair of lines.
Do not reach far for the keyboard. Practice b
Keep elbows at right angles, but 5 fff fbf bfb bbb fbf bbb fb bf baa be fib
free to move slightly. 6 bee bib bat bar rub dub cub club tub but
7 been bias bunt tuba stub beef bark about
8 cable rabbit cabbie ribbon rubber bubble
Practice y
9 jjj jyj yyj jjy jyj yyy jy yj yd jay hay
10 you yet yes say sty dry day aye fly away
11 joy jay jury ray rely yolk yen nosy body
12 Young York Yak yam yummy tiny teeny tidy
Practice b and y
13 Bryce buys a bulb to brighten the lobby.
14 Buddy the bulldog labors to bury a bone.
15 Brody yearns for a yacht; bye bye money.
22
Lesson 15
Learn V and P
WarM uP
Key each line twice. Double-space after each pair of lines. Key by
using the correct reach.
1 ff gg bb fbf fans feels Biff baffles bye
2 j; Jill; lo; hi; his; hers; their; lake;
3 good friend; forge ahead; lost messages;
4 ironclad; tea for two; title match; I.D.
Backspace
P Use the finger.
Tab Q W E R T Y U I O P
Caps
Lock A S D F G H J K L Enter
Shift Z X C V B N M Shift
Reach your F finger down and slightly right to key V . Keep your
A and S fingers anchored on their home keys. Reach your
finger up and slightly left to key P . Keep the other right-hand fingers
anchored on their home keys.
Practice p
8 ;; ;p; pp; ;pp p; pp; ;p ppp pat pad ape
9 pep papa pass pond pane pick paste price
10 sap clap tape press supper paddle puddle
Practice v and p
11 pave peeve prove privy vamp VIP provider
12 vapors viper verve pivot private prevail
13 evil powers oval pools develop viewpoint
14 vampire approve overlap overpaid popover
23
Lesson 16
Learn Q and
WarM uP
Key each line twice. Double-space after each pair of lines. Strike
each key with the correct finger.
1 as aim aide avid aster ashes adapt adept
2 key kid king kit kiss kiln milks kippers
3 okay lanes lake like lamb Luke live long
4 all alarm call rail raffle river Alabama
Shift Z X C V B N M Shift
PraCtiCe
BREAKING BAD HABITS Key each line twice. Double-space after each pair of lines.
Do not bend your wrists forward,
Practice q
back, left, or right. Keep them
5 aa aq aqqa qqaa aqa qqa qa qua aqua quad
relaxed and straight.
6 quit quay quite quick quill quilt quaint
7 equip equal squid squad quest quack Que.
Practice ,
8 k, kk, ki, jk, A, B, C, D, E, F, G, H, I
9 one, two, three, four; red, white, blue,
10 Joaquin owned a cat, a dog, and a mouse.
Practice q and ,
11 quiet, quota, quote, squat, squaw, squib
12 Raquel, quail, squirrel, sequel, conquer
13 equate, equator, Quincy, squares, squirt
14 Queen, quake, quasi, qualm, quirk, quash
24
Lesson 17
review B Y V P Q and
revieW
The keyboard shows the keys you have learned so far. This les-
son focuses on the keys highlighted in dark blue.
Backspace
Tab Q W E R T Y U I O P
Caps
Lock A S D F G H J K L Enter
Shift Z X C V B N M Shift
WarM uP
Key each line twice. Double-space after each pair of lines.
1 fad frail Frank Alfred bug bud bush vast
2 hen Hanna vary very your young yell yelp
3 bevy; pamper; prove; pixie; posh; gladly
4 year, ache, acre, squish, piquant, quint
PraCtiCe
TECHNIQUE TIP
Key each line twice. Double-space after each pair of lines. Make sure your back is straight
Practice b and y or tilted slightly forward from the
5 byte ruby abyss shabby tabby bygone days hips.
6 bay birthday yellow belly bully boundary
7 gabby cubby abbey bubbly burly hobby buy
Practice v and p
8 vapor vapid pensive pave preview prevent
9 Vice President V.I.P. overpaid passivity
10 Pablo plays the vibraphone very happily.
Practice q and ,
11 Quite, squab, quickens, quibble, quantum
12 Queens, quits, toque, quarrels, quantity
13 Quinn squashed it quickly and then quit.
Practice b y v p q and ,
14 pay pry bypass bumpy pebbly pygmy opaque
15 brave, vinyl, brevity, behave very badly
16 Bowery Boys, Marquis, Beverly, Quasimodo
25
Lesson 18
Learn Z and
WarM uP
Key each line twice. Double-space after each pair of lines. Keep your
wrists relaxed and straight.
1 debut past perk park chances dares tries
2 flurry hurry scurry enjoy delays happens
3 salve settles vessel vassal caste create
4 Frasier will pursue a career in finance.
the finger.
Tab Q W E R T Y U I O P
The colon (:) is used in numerical Caps
A S D F G H J K L Enter
Lock
expressions and to direct attention
Shift Z X C V B N M Shift
to information that follows (as in
Ctrl
“For example:”). Alt Spacebar Alt Ctrl
Reach your A finger down and slightly right when you key Z . Keep
the left-hand fingers anchored on their home keys. Keying the colon
is like keying a capital letter. Hold down the Left Shift key and
strike . Then, release Left Shift .
PraCtiCe
SPACING TIP Key each line twice. Double-space after each pair of lines.
In a sentence, you use one space
after a colon. Practice z
5 a az aza zza zaz aqza za azq zza zap zoo
6 zoom zest zeal Zen zinc zone cozy zipper
7 Zuni fizz fuzz zigzag zebra zero pizzazz
8 zip quiz lazy mezzo muzzle zenith frozen
Practice :
9 ; ;: :: ;: :; ::: Sirs: Ext: As follows:
10 Memo To: From: Date: Subj: RE: CC: ATTN:
11 To Whom It May Concern: Dear Madam: Ref:
Practice z and :
12 Dear Elizabeth: To: Mrs. Dezanne Ziegler
13 Puzzle answer: ZIP Code: Zone: Size: NZ:
14 Zoe: Zora: Oz: Ziggy: Ezra: Zelda: Buzz:
26
Lesson 19
Learn
WarM uP
Key each line twice. Double-space after each pair of lines. Keep your
eyes on the page and not on the keyboard.
1 fizz fuzz dizzy gaze buzzer prized gizmo
2 Abbot alley fast has lasts dash flag lab
3 play; pram; pads; my pals; swamps; pique
4 Name: Address: FAX: cars, planes, trains
PraCtiCe
BREAKING BAD HABITS
Key each line twice. Double-space after each pair of lines. Do not key with the wrong fingers.
Practice ' Practice with correct fingers until
5 ;' ;';' ';'; 's s' it's I'm isn't aren't you establish the right habit.
6 Jill's Dave's Omar's didn't don't aren't
7 isn't hadn't should've would've could've
Practice "
8 ;" ";"; "x" "y" "A" "B" "My Way" "Okay."
9 "Not me." "Maybe soon." "See you later."
10 "Just enough," she said. "Oh, we agree."
27
Lesson 20
Learn and
WarM uP
Key each line twice. Double-space after each pair of lines. Hold your
head straight, without leaning it forward or backward.
1 "Let's go pick apples," Sophie proposed.
2 Paul's parrot piped up, "I'm not Polly."
3 Shipped to: Paul Lopez; PS: Please RSVP.
4 Piper liked papaya; Piper's aunt didn't.
PraCtiCe
Key each line twice. Double-space after each pair of lines.
SPACING TIP
In normal use, do not space before Practice -
or after the diagonal. 5 ;p; ;p-p; ;-; ;-; -er one-on-one T-shirt
6 side-by-side, after-effects, part-timers
7 toll-free, good-humored, close-captioned
Practice /
8 ;/; ;//; ;//;/ a/b I/we he/she East/West
9 true/false, owner/manager, and/or, AM/FM
10 his/her, on/off, either/or, input/output
Practice - and /
11 best-case/worst-case, high-rise/low-rise
12 left-hand/right-hand, mid-week/mid-month
13 paper-thin/see-through, ice-cold/red-hot
14 tax-exempt/tax-sheltered one-way/two-way
28
Lesson 21
review Z and
revieW
The keyboard shows the keys you have learned so far. This les-
son focuses on the keys highlighted in dark blue.
Backspace
Tab Q W E R T Y U I O P
Caps
Lock A S D F G H J K L Enter
Shift Z X C V B N M Shift
WarM uP
Key each line twice. Double-space after each pair of lines. Begin with
your fingers curled and lightly touching the home keys.
1 brazen shilly-shally sizzle crazy quartz
2 Don's fez, Via: tilt-a-whirl willy-nilly
3 mightn't hadn't "Don't say such things."
4 http://www.si.edu "wall-to-wall" mi./hr.
PraCtiCe
Key each line twice. Double-space after each pair of lines.
SPACING TIPS
Practice z and :
5 Price per dozen: Prize: Size: Zookeeper: Remember: Do not key a space
6 Zone: Bronze medal: Tarzan: Waltz: Czar: before or after a hyphen in a
hyphenated word. Do not key a
Practice ' and " space before or after a diagonal.
7 "Neither a borrower nor a lender be." S.
8 "Don't just say 'Don't' like that's it."
Practice - and /
9 street-smart/quick-witted/sharp-sighted;
10 He/she must give a blow-by-blow account.
11 She provides on-site support for E-mail.
29
Lesson 22 Caps
Learn Lock and
WarM uP
Key each line twice. Double-space after each pair of lines. Focus on
your technique, not on speed.
1 AR append alternate Aswan Dallas daisies
2 Q.E.D. client-server peer-to-peer hi-res
3 Pass/Fail E/G/B/D/F play-by-play on-site
4 La Paz quizzical A-OK on-again/off-again
PraCtiCe
TECHNIQUE TIP Key each line twice. Double-space after each pair of lines.
The Caps Lock key works only on Practice Caps Lock
letter keys. You still have to press 5 NBA, NFL, AND NCAA ANNOUNCE RULE CHANGES
Left Shift to key punctuation such 6 ASPCA FINDS LOST DOG; ROVER RETURNS HOME
as a question mark, a colon, or a 7 IMAGINE: MEN WALK ON MOON; READ ABOUT IT
quotation mark.
Practice ?
8 ;/; ;?; :?? ?:? ?;? ?/?/? Who? How? Why?
9 Me? When? Soon? What day? Are you going?
10 Can you? Would you? Could you? Call me?
30
Lesson 23
Learn Tab
WarM uP
Key each line twice. Double-space after each pair of lines.
1 adamant ACADEMIA adzuki AARDVARK amalgam
2 Alabama Havana Agra Qatar Panama Jamaica
3 La Salle, La Mancha, La Plata, La Spezia
4 aquatic AQUARIUS aqueous AQUILA aqueduct
Backspace
Press Tab to align items into
columns or to indent text for para-
Tab Q W E R T Y U I O P graphs. Tabs are automatically set
Caps
Lock A S D F G H J K L Enter
every half-inch.
Shift Z X C V B N M Shift
Reach up and left with your A finger to key Tab . Keep the F
finger on its home key. Keep your elbows close to your sides.
31
Lesson 24 Caps
review Lock and Tab
revieW
The keyboard shows the keys you have learned so far. This les-
son focuses on the keys highlighted in dark blue.
Backspace
Tab Q W E R T Y U I O P
Caps
Lock A S D F G H J K L Enter
Shift Z X C V B N M Shift
WarM uP
Key each line twice. Double-space after each pair of lines.
1 A diller a dollar, a ten o'clock scholar
2 Everyone's seen a movie, no? We did not.
3 a/b/c/d/e/f/g/h/i/j/k/l/m/n/o/p/q/r/s/t/
4 Del thinks he's all that. Al thinks not.
PraCtiCe
BREAKING BAD HABITS Key each line twice. Double-space after each pair of lines. Where
you see an arrow, press Tab.
Do not raise your elbows. Keep
your arms close to your body. Practice Caps Lock
5 PHASE One; PHASE Two; PHASE Three; RESET
6 MONDAYS, WEDNESDAYS, and FRIDAYS AT NINE
7 Jamal: WISHING YOU A VERY HAPPY BIRTHDAY
Practice ?
8 Who said that? Why? Where is Paul going?
9 Well, which is it? What? You don't know?
10 How are you? Yes? No? Do you? Won't you?
Practice tab
11 eucalyptus hemlock sycamore larch
12 hickory dogwood chestnut willow
32
Learn the ten Key Lesson 25
Num
Lock / * -
7 8 9
+
4 5 6
1 2 3 E
n
t
e
0 Ins Del r
Learn
If you are doing something—like a science fair project—that re-
quires you to enter lots of numbers, you will benefit from using
the ten key pad or “ten key.” This is the number pad to the right
of the letters on your keyboard or the ten keys on calculators
and adding machines. (Most laptop computers do not have a ten
key pad. Numbers are on the top row of the keyboard.) Good
ten key skills may help you get your work done faster and more
accurately.
Your home row is now a home key 5 in the middle of the
4 5 6 row. This key usually has a small raised line to guide
you, so you don’t have to look when placing your right hand
lightly on the keys. Even lefties must use the right hand for the
ten key, unless they have a specially designed keyboard with the
number pad on the left.
You will use your index finger for 4 , your middle finger for
5 , and your ring finger for 6 . The same arrangement goes for
the 1 2 3 row below, and the 7 8 9 row above. You use
your thumb for the 0 Ins on the bottom and your pinkie for the
/ * - and and En keys.
+ t
e
r
Technique Tip
PraCtiCe You can find lots of ten key les-
+
Rest your right hand lightly on 4 5 6 and keys, with your in- sons online, by typing “ten key
dex finger on 4 , your middle finger on 5 (the home key), your ring lessons” into any search engine.
finger on 6 , and your pinkie on .
+
E
n
t
e
Double-space after each line, using your pinkie on the r key to
return:
1 4,5,6 and +
2 0456++65400
3 6645+455650
4 400+566+450
5 5+566465++4
33