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Fitness - CNET

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Fitness

No matter your fitness goals, we've got the expert tips you need.

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Focus on Accuracy. Here’s How and When You Should Weigh Yourself

You've probably been weighing yourself wrong. Read on to learn how and when to step on the scale for accurate numbers.

By McKenzie Dillon

Best Smart Scale for 2025

Best Treadmills of 2025

Best Rowing Machines for 2025

The Trick You Need to Do to Lose Weight and Gain Lean Muscle at the Same Time

Best Smart Scale for 2025

Best Treadmills of 2025

Best Rowing Machines for 2025

The Trick You Need to Do to Lose Weight and Gain Lean Muscle at the Same Time

Best Massage Guns for 2025

We tested 17 different massage guns and here are our top picks to soothe sore muscles.

By Giselle Castro-Sloboda

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6 Best Foam Roller Workouts to Ease Soreness and Improve Circulation

Strength Training Can Help You Lose Weight. Here's Everything You Need to Know

I Experienced Fitness Tech Inclusion Firsthand at Puerto Rico's Largest Wellness Event

Can't Touch Your Toes? Here's How to Improve Flexibility

Best Fitness Deals: Score Serious Savings on Fitness Trackers, Equipment and More Ahead of the Summer

What Muscles Do Squats Work? Plus, Personal Trainer Tips for the Best Squat

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