A French privateer captured the vessel on her passage home, the flaxseed was condemned and sold, my ancestors being transferred in a body to the ownership of a certain agriculturist in the neighborhood of Evreux, who dealt largely in such articles.

Specifically, flaxseeds contain lignans, a natural chemical compound that along with fiber, antioxidants and healthy fats can help reduce blood cholesterol and may also help lower blood pressure.

Terri-Ann's diet tips to boost your mood Thiamine (Vitamin B1) Found in flaxseeds, wholegrain bread, eggs and peas, thiamine is thought to play a role in mood regulation and could help prevent unwanted dips.

Flaxseeds are rich in heart-healthy unsaturated fats and omega-3 fatty acids.

Coated with honey and sprinkled with flaxseeds and sesame seeds, they look delightful and appetizing.

IANS | New York Besides improving your heart health, consuming flaxseeds can also cause changes in the gut microbiota, boost metabolic health as well as protect against diet-induced obesity, finds a study.

QUESTION: Are flaxseeds and other seeds good to eat?

Flaxseeds (flax), tiny and unassuming, may not garner a second glance, but this humble little seed is a big crowd pleaser.

9 Flaxseeds. Flaxseeds, or linseeds, are small, brown on tan seeds with a wide variety of nutritional benefits.

Flaxseeds and chia seeds are also good sources of alpha-linolenic acid (ALA), a type of omega-3 fatty acid that helps protect blood vessel health and reduces inflammation.

Flaxseeds are a nutritionally dense form of food, rich in fatty acids, magnesium, vitamin B1 (thiamine) and protein.

Flaxseed oil is obtained from the flaxseeds that is commonly used as a nutritional supplement throughout the world.