The document outlines a training session aimed at improving U9-U10 players' defensive skills to prevent opponents from building up in their own half. It includes various practice activities, guided questions, and objectives focused on teamwork, compactness, and ball recovery. The session is structured into phases with specific goals, organization, and coaching notes to enhance player understanding and performance.
The document outlines a training session aimed at improving U9-U10 players' defensive skills to prevent opponents from building up in their own half. It includes various practice activities, guided questions, and objectives focused on teamwork, compactness, and ball recovery. The session is structured into phases with specific goals, organization, and coaching notes to enhance player understanding and performance.
‘GOAL: Imorove preventing the opponent from building-up in ther ov halt MOMENT: Defending
PLAYER ACTIONS: Steal, Get compact, Stay compact DURATION: 90 min
1V7 Defending- Improve Preventing the Opponent from Bullding Up in Their Own Half (B) AGE: U9-UIO / 77/12 players ne
KEY QUALITIES: Read gamelmake decisions, Initiative Focus
1ST PLAY PHASE: Intentional Free Play
‘OBJECTIVE: To prevent the opponent from bullding up, win the ball back and score.
ORGANIZATION: Mark out two 24 x 16-yard fields. Divide players into four teams of three.
Teams play v3 on 6-yard goa lines without goalkeepers. Freeplay, kickins. Play for 30,
‘minutes with two to three breaks
i KEY WORDS: Hunt thebal, get together, move together
GUIDED QUESTIONS: 1) What does the closest defender tothe ball need to do? 2)What are
some cues to steal the ball? 3) What do the other two defenders nood to do? 4) How do we
deal with the opponent when they spread out and create passing options?
aac ANSWERS: 1) Protect the goal by blocking the path towards our goal. 2) When the
attacker's head is down or takes aba touch, 3) Get campact to close openings. 4)
Continue to protect the goal by staying compact/togetner to keep the openings closed,
NOTES: First breae Coach asks questions, players continue playing to discover answers.
Second break Players share answer with coach and each other, Refer to the Training
Session Manual
PRACTICE (Core Activity): 6 v5 + GK (Two Small Goals to Large Goal)
(OBJECTIVE: To prevent the opponent from building up, win the ball back and score.
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GUIDED QUESTIONS: 1) Who should pressure the opponent with the bal? 2]When do you
stop to steal the bal? 3) How do you step to steal the ball? 4) Why do the other defenders
Y heed to get compact and stay connected?
ANSWERS: 1) The closest dofendor.2)Wen the attacker's head is down, takes abad touch,
or makes a soft pass. 3) Fast approach {long steps) while the bal is moving, and then stow
arrival (short steps) when close. 4) To keep openings closed and koop them closed by
moving together
NOTES: Star with the Core Activity aftr the first Play Phase. fit’ too difficult switch to
the Less Challenging Activity Its too easy, switch to the More Challenging Activity.
Spend atota of 30 minutos the Practice Phase Refr to the Training Session
ManuallCoach's Toolkit.
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PRACTICE (Less Challengingl 6 v 5 + GK (Two Small Goals to Large Goal)
‘OBJECTIVE: To prevent the opponent from bullding up, win the ball back and score.
ORGANIZATION: Same as core activity, excent with just one 15-yard goal ine inthe middle
Be sure to vary restats from the red team (goal Kick, rom GK hands, throveins, stat with
blue team, etc
KEY WORDS: Look for asoft pass, hunt the bal, stay together, move together
‘GUIDED QUESTIONS: 1) Who should pressure the opponent with the ball? 2]When do you
stop to steal the bal? 3) How do you stop to steal theball? 4) Why do the other defenders
eed to get compact and stay connected?
ANSWERS: 1) The closest defender. 2)When the attacker's head is down, takes abad touch,
or makes a soft pass. 3) Fast approach {long steps) while the bal is maving, and then stow
arrival (short steps) when close. 4) To close openings and keep them closed by moving
together
NOTES: Start with the Core Actvty and decide whether the level of challenge is appropriate
for the players, Switch to this Less Challenging Activity if the Core Activity is too difficult.
Spend atota of 30 minutes inthe Practice Phase. Refer to Training Session
ManualiCoach's ToolKit.‘GOAL: Imorove preventing the opponent from building-up in ther ov halt (MOMENT: Defending
PLAYER ACTIONS: Steal, Get compact, Stay compact DURATION: 90 min
1V7 Defending- Improve Preventing the Opponent from Bullding Up in Their Own Half (B) AGE: U9-UIO / 77/12 players iW
KEY QUALITIES: Read gamelmake decisions, Iiiative, Focus.
PRACTICE (More Challenging): 6 v 5 +GK (End Zone to Large Goal)
‘OBJECTIVE: To prevent the opponent from bullding up, win the ball back and score.
ORGANIZATION: Same as core activity, except use an end zone instead of goa lines forthe
Red team to score, and red must dribble into itor pass to the coach thereto score. Be sure
‘to vary the restarts so that the red team uses different options to try to build up.
KEY WORDS: Delay, force insideloutside, step, hold, side
GUIDED QUESTIONS: 1) Where should the frst defender try to force the opponent? 2) When
do the other defenders hold position or drop back? 3) Wnat do we do ifthe opponent
ties to change the point of attack? 4) What can we say to help us prevent their build-up?
ANSWERS: 1) Towards our help defenders or to aweaker opponent (could beiinside or
‘utside).2) When we do NOT get aressure on the ball. 3) Stay in a compact block and slide
across togethor to keep the openings closed, 4) Be specfic- "Delay, Force insideloutside,
Stop, Hold, Siderightilor™
NOTES: Start with the Core Actvty and decide whether the level of challenge is appropriate
{or the players. Switch to this More Challenging Activity ifthe Core Activity is too easy.
Spend atota of 30 minutesin the Practice Phase.
2ND PLAY PHASE: The Game
(OBJECTIVE: To prevent the opponent from building up, win the ball back and score.
ORGANIZATION: Mark out aregular 7 v7 field with build-out lines. Play 6v6 (Blue T--3-1 vs
Red 1-2-2), Play for “30 minutes including one “halftime” (5 min, using the Laws ofthe
Game (LOTG) and according to the standards of play found in the US. Soccer Player
Development initiatives (PDs)
KEY WORDS: Hunt the bal, stay together, move together, force insidefoutside
‘GUIDED QUESTIONS: Half-Time- Repeat all questions previously used as needed. End of
Game-1) How did you do in stealing the bal? Where and vinon should we move ta do it? 2)
Wy isit important to focus asa team to get compact and stay compact? 5) How did you
‘akc initiative and confront the situation?
ANSWERS: Haf-Time- Repeat all questions/ansvers previously used as needed. Players
provide examles (specific communication, forming acompact lock forcing the
opponentin acertan direction)
NOTES: Refer tothe Training Session Manual and US. Soccer Coach's Too! Kit for the
appropriate Teaching Actions during snecifc Teaching Moments (in flow and at
“naitime’). Allow the players to ply fedy, observe to check fr player's understanding on
today’s taining session goal
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Five Elements of a Training Activity ‘Training Session Selt-Reflection Questions
[s the activity organized in theright way? 1. How did you do in achieving the goals of the training sess
the activity game-like?
3, Repetition: Is there repetition, when looking at the overall goal
of the session? 2 What did you do well?
4, Challenging: Are the players being challenged? Is there the ight
balance between being successful and unsuccessful?
3. What could you do better?
5, Coaching: Is thore effective coaching, based on the age and level
of the player?