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Free Shadow Within

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Rahema Khan
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904 views

Free Shadow Within

Uploaded by

Rahema Khan
Copyright
© © All Rights Reserved
Available Formats
Download as PDF, TXT or read online on Scribd
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The

Hello, love
It’s Jennifer. I want to share something with you, that has the potential to
transform your life. If you’ve ever felt a deep sense of emptiness or
confusion, know that you’re not alone. These feelings often stem from
unhealed shadows within us—hidden wounds from our past. But I’m here
to guide you to break free and transcend from them.

For years, I felt stuck and confused on why my life kept repeating itself,
but then I found that these shadows were quietly holding me back,
blocking my manifestations and highest self. Each step I’ve taken to heal
them has brought more peace, clarity, and joy into my life.

Now, I want to share this gift with you. I have attempted to illustrate and
bring these energies to life. From my heart to yours, I truly hope this
message brings you a spark of clarity and faith . If it touches you, even in
the smallest way, that is the greatest gift I could ever give.

With love,
Jennifer
All things begin as energy.

On earth, this energy manifests into


matter.

The atom is the smallest form of matter,


with a body of energy around it.

All forms of matter (people, places, and


things) have a vibration. Think of it as a
bubble that surrounds any object.

In the human body, two cells are


bonded, due to their similar energy. The
Law of Attraction states:

“Like Attracts Like”

Anything with similar vibration, will be


attracted towards each other.

Now let’s think bigger:

When two people are attracted to each


other, it is due to their similar vibration.
And most of the time, we are not
conscious of why.
Your soul began as energy, before
manifesting on earth. This energy was
attracted to a family, with a similar vibration
to it’s mission.

In other words: You are here to heal the


family you were born into.

Your soul transforms from pure energy


into a physical being. This being is a
child: Pure, anew, and innocent.

As a youngling, you were filled with love,


light, curiosity, and optimism.

Whether you believe it or not, human’s


intended state of being is joy,
happiness, and peace. This is why as
children, we loved to play, and live in the
present moment, without any worries or
responsibilities.

Some of our best memories stemmed


at this time, because we were not yet
influenced by society.

Over time, our souls loose touch with this


peace and joy. We are introduced to negative
energies in private, and even our public
environment; through trauma and unresolved
energies from others. In order to protect
ourselves...

We create shadows within.


This presence of negative energy might
have surrounded you. You did not see it.
But you could feel it.

Children’s brains are very malleable and


are not developed in their first 7 years.

They do not know right from wrong;


therefore, these events are stored within
us, and can be carried unconsciously for
an eternity.

“The Shadow” is a term created by


psychiatrist, Carl Jung, that describes the
defense mechanism built within us. This
shadow will do anything to protect our soul
from feeling these traumas again. But in
protection, they hide our true selves, in
hopes of not getting hurt again.

For example, if you were neglected as a


child, a shadow is carried into adulthood,
that prevents you from letting others in, to
potentially cause more pain.

Shadows are stuck in our subconscious, to


keep us safe. This is the part of the brain
that we cannot easily access, but it is 100%
possible to.

Our shadows attract similar shadows, until


they are healed. They keep us held back
from our potential, from attracting our
soulmate, and transcending towards God’s
purpose, an unlimited amount of love and
abundance. Our pure soul.

Even if negative energy is trapped within,

Deep inside, your soul awaits for you to save it.


YOUR PURE SOUL IS WAITING FOR YOU.

NOW THAT YOU KNOW THIS...

LET’S HEAL THIS.


THERE IS ONLY POSITIVE AND NEGATIVE ENERGY TO INFINTY.

You are given two choices:

To remain in a vibration of To remain in a vibration of


negativity, and attract more positivity, and attract more
negativity. positivity.

Every thought you have, is either positive, or negative.


You can’t control which shadows were given to you,
but you can control your thoughts.

Most people take this route. Their mind But then there are those, like you, who choose
focuses on their sorrow and misfortune. to break free, and reach towards their soul.

This path is easier. They know that this is the life they deserve.
You are meant to live a life filled with pure joy,
peace, and share your pure purpose.

This is what you soul is dying to do.

To align with our purpose, we must purify our shadows


with the power of our heart and mind.

Identify your wounds, with any person involved, and


cleanse within.
Identify your Shadows
You must be open and willing to admit which ones are living within you, or
else they will cannot be healed. Let go of your ego. Truly ask yourself if these
resonate within you. The more you can surrender and acknowledge the
shadows within, you are able to grab them, thank them, and purify them.

THE MOST COMMON SHADOWS WITHIN:

PEOPLE PLEASING FEAR OF REJECTION GREED

Dying to be accepted and Avoiding relationships or Constantly wanting more—


liked by others, saying opportunities out of a deep whether material
“yes” despite wanting to fear of criticism or possessions, money, or
say “no,” apologizing abandonment, recognition—despite having
unnecessarily, prioritizing overanalyzing interactions enough, and feeling
others' needs, and for signs of disapproval, or unsatisfied or insecure
avoiding conflict at all cost. changing behavior to fit in. regardless of achievements.

AVOIDANCE GUILT ANGER


Procrastinating on Replaying past mistakes Snapping at others,
overwhelming tasks, repeatedly, feeling experiencing simmering
withdrawing from responsible for things frustration, blaming
uncomfortable situations, beyond control, struggling external factors, or
distracting oneself with with self-forgiveness, or having sudden outbursts
trivial activities, or delaying feeling undeserving of followed by feelings of
important decisions. happiness or success. guilt or regret.

ATTACHMENT FEAR OF BEING SEEN INNER CRITIC


Clinging to people, Hesitating to share thoughts Constantly second-
outcomes, or possessions or talents, downplaying guessing oneself, focusing
for a sense of stability or successes, avoiding the on perceived flaws or
identity, feeling anxious spotlight, or feeling anxious mistakes, feeling "not good
when faced with loss or in social settings where enough," and experiencing
change, or struggling to let vulnerability is required. a harsh, self-judgmental
go even when something is inner dialogue.
unhealthy.
If you heal your shadows today, you will share this
healed energy with everyone around you, including
your own family from generations to come.

You will no long share shadows with everyone you


meet, but you will now spread love and chose the
positive path.

You must face your biggest fears and what you have
been avoiding to heal this. Behind them, is your soul,
dying to be loved again.
We can heal this world

If every person on this earth embraced this path, we could heal as a


collective. You’ve already taken the first brave step toward healing.
Remember, this journey doesn’t happen overnight, but it comes down to
simplicity—cleanse any negative energy through positive thoughts and
intensions.

I invite you to my extended version of The Shadow Within, that I’ve created
for you. This guide is detailed with grounded science and real experiences-
designed to educate you on how everything reflects you and how to heal
within. Healing is not just possible; it’s your birthright.

The parts of you that have felt unseen, no longer need to hide in the
shadows or shrink into the corners of your life. That inner voice—the little
child within you, deserves to be loved, and I believe that just by reading this,
you are closer to them.

One by one, we can ripple that healing outward to the people we love and
the world around us.

The full version is available in my online store, and I am here if you have any
questions or need guidance. Most importantly, thank you for allowing me to
share this with you. Your courage will create ripples, further than you know.

With all my love,


Jennifer

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