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Cupertino Football Practice Schedule

This document appears to be a football practice schedule and script for Cupertino High School. It includes the date, scheduled drills and exercises for both offense and defense, as well as notes on formations, plays, and assignments. The schedule outlines the plan for a week of practices, listing the emphasis and drills for each day. Depth charts are also included for the special teams, offense, and defense units.

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Michael Schearer
Copyright
© Attribution Non-Commercial (BY-NC)
Available Formats
Download as XLS, PDF, TXT or read online on Scribd
815 views

Cupertino Football Practice Schedule

This document appears to be a football practice schedule and script for Cupertino High School. It includes the date, scheduled drills and exercises for both offense and defense, as well as notes on formations, plays, and assignments. The schedule outlines the plan for a week of practices, listing the emphasis and drills for each day. Depth charts are also included for the special teams, offense, and defense units.

Uploaded by

Michael Schearer
Copyright
© Attribution Non-Commercial (BY-NC)
Available Formats
Download as XLS, PDF, TXT or read online on Scribd
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M 8-15

Monday Practice Schedule Courage..PrideSelf-Esteem EMPHASIS # 1 2 3 4 5 6 7 8 9 10 11 QB 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 80'S SPRINT OUT PASSING GAME 60'S SCREENS 90'S 3 STEP PASSING GAME Team Offense--Base Runs ROUTES ON AIR ROTATE 7 ON 7 TO ID 7 ON 7 BALL SECURITY CIRCUIT RUN GAME TIMING BLOCKING PROGRESSION ROUTES ON AIR R Y/A
C/QB EXCHANGE RUN GAME TIMING QB WARM UP--R SCREENS

THOUGHT FOR THE DAY:


STRETCH MEET IND. SPEC.
TEAM SPECIALTIES

WATER

PADS

OFFENSIVE KEYS THIS WEEK DB ILB OLB DE DT

TIME

TEAM STRETCH AND AGILITY Team Corral and Pursuit KICK OFF & KICK OFF RETURN

DEF. INDI

INDIVIDUAL SPECIALTY PERIOD DEF. INDI Team Pride Drill 3 on 3 Water X/Z

DEF. INDI

RUNS

OL
WALK THRU-STEP DRILLS-ALL SCREENS

CATCHING PROGRESSION

PASSES

Run Progression Pass Progression Inside Run Drill MOTIONS BLITZ PICK UP SCREENS

T 8-16
Tuesday Practice Schedule CouragePrideSelf-Esteem EMPHASIS # 1 2 3 4 5 6 7 8 9 10 11 DB 12 13 14 15 16 17 18 19 20 21 22 23 24 25 ROTATE BETWEEN 7 ON 7 & ID TEAM DEFENSE DEF. INDI PASS DEF. INDI PASS TEAM PRIDE DRILL 3 ON 3 DEF. INDI RUN DEF. INDI RUN ILB OLB TEAM OFFENSE 70'S 80'S Water DE DT TEAM CORRAL & PURSUIT TACKLING STATIONS ROUTES ON AIR FG/PAT & FG/PAT BLOCK TIME QB R X/Z Y/A OL
C/QB EXCHANGE RUN GAME TIMING QB WARM UP-R SCREENS

THOUGHT FOR THE DAY:


STRETCH MEET IND. SPEC.
TEAM SPECIALTIES

WATER

PADS

DEFENSIVE KEYS THIS WEEK

CATCHING PROGRESSION TEAM STRETCH & AGILITY

WALK THRU-STEP DRILLS-ALL SCREENS

OFF. INDIVIDUAL 1 RUNS 2 3 4

TACKLING STATIONS

DEF. FRONTS & COV. 1 DEF.INDI RUN 2 3 DEF. INDI PASS INSIDE DRILL PLAYS WE MUST STOP BLITZES/STUNTS

26

W 8-17
Wednesday Practice Schedule CouragePrideSelf-Esteem EMPHASIS # 1 2 3 4 5 6 7 8 9 10 11 QB 12 13 14 15 16 17 18 19 20 21 22 23 24 PLAY ACTION 70'S 5 STEP DROP Team Offense--Base Runs ROUTES ON AIR ROTATE 7 ON 7 TO ID 7 ON 7 R Y/A
C/QB EXCHANGE RUN GAME TIMING QB WARM UP-X/Z SCREENS

THOUGHT FOR THE DAY:


STRETCH MEET IND. SPEC.
TEAM SPECIALTIES

WATER

PADS

OFFENSIVE KEYS THIS WEEK DB ILB OLB DE DT

TIME

TEAM STRETCH AND AGILITY Team Corral and Pursuit PUNT & PUNT RETURN

DEF. INDI

INDIVIDUAL SPECIALTY PERIOD DEF. INDI Team Pride Drill 3 on 3 Water X/Z

DEF. INDI

RUNS

OL
WALK THRU-STEP DRILLS-ALL SCREENS

CATCHING PROGRESSION TO SCREENS BALL SECURITY CIRCUIT BLOCKING PROGRESSION ROUTES ON AIR

PASSES

Run Progression Pass Progression Inside Run Drill MOTIONS GOAL LINE SCREENS

RUN GAME TIMING

25 26

90'S 3 STEP DROP 60'S SCREENS

Monday
#
S1 S2 S3 S4 S5 S6 S7 S8 S9 S10 S11 S12 S13 S14 S15 S16 S17 S18 ID1 ID2 ID3 ID4 ID5 ID6 ID7 ID8 ID9 ID10 ID11 ID12 ID13 ID14 ID15 ID16 ID17 ID18

CHS FOOTBALL

Sit.

CouragePrideSelf-Esteem FORM. PLAY FRONT STUNT

Offensive Emphasis
R COVESULT OTES N

#
R3 R4 R5 R6 R7 R8 R8 R10 R11 R12 R13 R14 91 92 93 94 95 96 97 98 99 910 911 912 913 914 81 82 83 84 85 86 87 88 61 62 63 64 65

Sit. FORM.

PLAY

FRONT STUNT

COV

NOTES

R1 R2

66 67

Tuesday
#
TO1 TO2 TO3 TO4 TO5 TO6 TO7 TO8 TO9 T10 T11 T12 T13 T14 T15 S1 S2 S3 S4 S5 S6 S7 S8 S9 S10 S11 S12 S13 S14 S15 S16 S17 S18

CHS FOOTBALL

DEFENSIVE EMPHASIS
R COVESULT OTES N

#
ID3 ID4 ID5 ID6 ID7 ID8 ID9 ID10 ID11 ID12 ID13 ID14 ID15 ID16 ID17 ID18 ID19 ID20 TD1 TD2 TD3 TD4 TD4 TD6 TD7 TD8 TD9 TD10 TD11 TD12 TD13 TD14 TD15 TD16 TD17 TD18

Sit. FORM.

PLAY

FRONT STUNT

COV

NOTES

Sit.

CouragePrideSelf-Esteem FORM. PLAY FRONT STUNT

S19 S20 ID1 ID2

TD19 TD20 TD21 TD22

WED.
#
S1 S2 S3 S4 S5 S6 S7 S8 S9 S10 S11 S12 S13 S14 S15 S16 S17 S18 ID1 ID2 ID3 ID4 ID5 ID6 ID7 ID8 ID9 ID10 ID11 ID12 ID13

CHS FOOTBALL

OFFENSIVE EMPHASIS
R COVESULT OTES N

#
R1 R2 R3 R4 R5 R6 R7 R8 R9 R10 R11 R12 R13 R14 PA1 PA2 PA3 PA4 PA5 PA6 PA7 PA8 71 72 73 74 75 76 77 78 79 710

Sit. FORM.

PLAY

FRONT STUNT

COV

NOTES

Sit.

CouragePrideSelf-Esteem FORM. PLAY FRONT STUNT

GL GL

901 902

ID14 ID15 ID16 ID17 ID18 ID19

GL GL GL GL GL GL

903 904 905 906 601 602

THURSDAY OFFENSIVE PRACTICE SCRIPT


#
Scr 1 Scr 2 Scr 3 Scr 4 Scr 5 Scr 6

C.H.S FOOTBALL
PLAY

R 10.23
FRONT
STUNT

All
NOTES

sit

Shft FORMATION

COV

PA PA PA PA PA 70 70 70 70 70 80 80 80 80 80 90 90 90 90 90 90 90 GL GL GL GL

1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 6 7 1 2 3 4

R1 R2 R3 R4 R5 R6 R7

R8

CHS READY SHEET


Vs.
Friday, August 19, 2005

9:30 11:00 11:05 11:25 11:50 12:00 12:25 5:00 5:10 5:35 5:40 5:45 5:55 6:00 6:05 6:10 6:15 6:25 6:30 6:35 6:40 6:50 6:54 6:58 7:00 KEYS TO VICTORY!
Defense:

Offense:

Special forces:

Cupertino High School Football

SPECIAL TEAMS DEPTH CHART


K I C K O F F

L1 1 SUBS R1 1 LT 1 SUBS LW 1 L GUNNER 1 SUBS C 1 B-1 1 2 S-1 1 2 LW 1 2 LT 1 2 LT 1

L2

L3

L4

L5

R2

R3

R4

R5

K . O . R .

LG

RG

RT

RW

LFB

RFB

LR

RR

P U N T
P U N T B L O C K

R GUNNER

LT

RT

LG

RG

LW

RW

PP

B-2

B-3

B-4

B-5

B-6

S-2

S-3

S-4

Ret

P A T _ F G
H A N D S
O N S I D E

RW

LTE

RTE

LT

RT

RG

LG

RG

RT

RE

Mid Lt Outside Mid Lt Inside Mid Rt Inside Mid Rt Outside

Deep

SUB

1 L1 1 R5 1 R6 R7 R8 R9 SUB K R1 R2 R3 R4

CUPERTINO HIGH SCHOOL FOOTBALL

OFF. & DEF. DEPTH CHART O F F E N S E


LT 1 SUBS QB 1 SUBS R X Z A Y LG C RG RT

D E F E N S E

LE 1 SUBS FS 1 SUBS

RE

ROLB

RC

LC

LOLB

C.H.S FOOTBALL
OFFENSIVE PRACTICE SCRIPT

Openers
REMINDERS

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