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Nning Errands at Home: Quiz in Physical Education 6 (FIRST Quarter) July 29,2019

This document contains a quiz in Physical Education for the 6th grade at Imelda Integrated School in Cabanatuan City for the first quarter. It includes 20 multiple choice questions testing knowledge of various physical fitness components like speed, coordination, balance, muscular strength and endurance, cardiovascular endurance, flexibility, body composition and agility. It also includes 5 true/false questions about common Filipino games and sports like patintero, basketball, arnis, tug-of-war, and swimming. The quiz aims to evaluate students' understanding of important physical fitness concepts and familiarity with sports and games that originated in the Philippines.

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Eiron Almeron
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© © All Rights Reserved
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Download as DOCX, PDF, TXT or read online on Scribd
80 views

Nning Errands at Home: Quiz in Physical Education 6 (FIRST Quarter) July 29,2019

This document contains a quiz in Physical Education for the 6th grade at Imelda Integrated School in Cabanatuan City for the first quarter. It includes 20 multiple choice questions testing knowledge of various physical fitness components like speed, coordination, balance, muscular strength and endurance, cardiovascular endurance, flexibility, body composition and agility. It also includes 5 true/false questions about common Filipino games and sports like patintero, basketball, arnis, tug-of-war, and swimming. The quiz aims to evaluate students' understanding of important physical fitness concepts and familiarity with sports and games that originated in the Philippines.

Uploaded by

Eiron Almeron
Copyright
© © All Rights Reserved
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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Schools Division Office

Cabanatuan District III


IMELDA INTEGRATED SCHOOL
Cabanatuan City
Quiz in Physical Education 6
(FIRST Quarter)

July 29,2019

1 Which of the following activities should be part of your daily activities and
should be done as often as possible
A.Running errands at home C.Taking martial arts
B.Riding bikes with friends D.watching TV for long hiurs
2. Which activity should you limit doing?
A.walking going to school C.jogging everyday
B.sitting and texting for long hours D.exercise in the morning
3. It is a diagram that shows the different kinds of physical activities that can do
each day in one week.
A.Physical Activity Pyramid C. Physical Activity Cycle
B. Physical Activity Chart D. Physical Activity Table
4. It is an infection or inflammation of the middle ear.
A.Otitis C.Sunburn
B.Astigmatism D.Gingivitis
5. It is an eye disorder caused by the cornea being oval-shaped rather that
rounded.
A.Otitis C.Sunburn
B.Astigmatism D.Gingivitis
6. Reddening and inflammation of the skin due to overexposure to the ultraviolet
rays of the sun.
A.Otitis C.Sunburn
B.Astigmatism D.Gingivitis
7. It is common and mild form of gum diseases which causes irritation, redness
and swelling of your gums.
A.Otitis C.Sunburn
B.Astigmatism D.Gingivitis
8. These are doctors, nurses and dentist who provide the prevention, curative
and rehabilitative to the people.
A.Medical Professionals C.School Clinics
B.Health Facilities D.Barangay Health Station
9. It usually provide health services to their pupils
A.Medical Professionals C.School Clinics
B.Health Facilities D.Barangay Health Station
10 These are health facilities found in the barangay.
.
A.Medical Professionals C.School Clinics
B.Health Facilities D.Barangay Health Station
I. Identify the following. Choose your answer from the box below. Write your
answer in the blank.

Agility Balance Coordination


Speed Power
Cardiovascular Muscular Strength Muscular Endurance
Flexibility Body Composition
SPEED_11. The ability to rapidly and accurately change
the direction of the whole body in space.

COORDINATION 12. The ability to maintain equilibrium while


stationary or moving.

BODY COMPOSITION 13. The ability to use the senses and body parts
in order to perform motor tasks smoothly and
accurately.

BALANCE 14. The amount of time it takes the body to


perform specific tasks

MUSCULARSTRENGHT 15. The amount of force a muscle can exert.

CARDIOVASCULAR 16. This is the ability of the heart, blood vessels,


blood, and respiratory system to supply the
nutrients and oxygen to the working muscle
and their ability to utilize this fuel to allow
sustained exercise.

MUSCULARENDURANCE17 This is the ability of the muscle to exert an


. external force to lift a heavy object.

POWER 18. This is muscles’ ability to generate


submaximal force repeatedly over a period
time or the ability of the muscle to resist
fatigue and sustain a given level of
contraction, holding a particular contraction

FLEXIBILITY 19. This is the range of motion around a given


joint, or the ability of the joint to move through
its full range of motion

AGILITY 20. The only non-performance measure among


the fitness components. This component
refers to the proportion of fat and fat free
mass in the body
True or False

Tell whether the statement is true or false.

21. Patintero is a Filipino game.

22. Basketball originated in the Philippines.

23. Arnis is a sport originated in the Philippines.

24. In the game Thug-of-War, the strength of the team members is gauged.

25. The sports swimming is the most popular game in the country.

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