FIBA ASSIST MAGAZINE No4
FIBA ASSIST MAGAZINE No4
sarunas marciulionis
the basketball academy
ROB BEVERIDGE
moussa toure’
zone offense
joe ciampi
AUSTRALIAN
the match-up defense
paul deshies
mental preparation: a key to
WORLD JUNIOR
success in officiating
stergios papastergiou
costas parisis CHAMPION
DEFENSE
anterior cruciate
ligament deficiency
FIBAASSIST03_03 5-10-2003 9:31 Pagina 3
EDITORIAL
COACHING
SCHOOLS are
fundamental
Basketball is a sport in constant evolution. ses for the training of our coaches.
In the ongoing search for perfection, the rules Our goal is to have these new coaches
have been modified and other changes have spread their knowledge of the game throu-
been gradually introduced to keep pace with ghout the Continent.
the talented athletes who play the game. The great evolution in basketball that has
While the game is undergoing a gentle meta- occurred in some of the biggest countries
morphosis and increasing in popularity the of the Americas has also caused an increa-
world over, if you look closely you will see se of interest in the game and in coaching
that it is the coaches who have played major in some of the smaller countries as well.
roles in the growth of the international game. The National Associations of these coun-
Basketball has greatly increased in popularity tries have now created coaching schools
on the American continent over the past few so that the education and training of the
years, largely due to the influence of our coaches is uniform throughout the coun-
basketball coaches. It’s been these dedicated tries.
men and women who have helped train the There are now very qualified coaches
players, teaching them the many subtle nuan- throughout the Americas.
ces of the game. We are working to help spread their know-
Again, it’s been coaches who have stepped ledge, by sending them to coaching clinics.
up and taken a more active role in the plan- Our hope is that through their work, young
ning of the many important competitions. coaches will have good examples to imita-
Coaches have also helped interest others in te.
entering the coaching ranks, helping these The creation of basketball schools is funda-
newcomers achieve greater proficiency in mental to the growth of future generations
their sport over the years. of coaches; through them we will have a
Many coaching clinics are now offered regu- uniform approach of training, eventually
larly throughout Central and South America, helping these novices to achieve what all
with primary lectures often being given by the coaches yearn for: the FIBA coaching
best coaches from North America. With the license.
help of these coaches, our basketball is This is our objective and at FIBA AMERI-
ranked near the elite of the sport. CAS we are working very hard to achieve it.
We have also had great support from the
European Association of Basketball Coaches,
which have played an instrumental role in the Luis Alberto Martínez
creation of the American Association of President of the Association of Basketball
Basketball Coaches. Coaches
We are now developing comprehensive cour- FIBA AMERICAS
FIBA ASSIST MAGAZINE | 04 2003 | PAGE 3
04_004-005 5-10-2003 9:32 Pagina 4
TABLE OF CONTENTS
ACKNOWLEDGEMENTS
We would like to thank the following per-
2003-2004 FIBA CALENDAR
sons and publishers:
Corrado de Belvis, Lisa Cavallini, Gerald OCTOBER JANUARY 2004
Couzens, and Raffaele Imbrogno, Paul 04.- 11.10.03 8th All Africa Games in Abuja, Nigeria 13 - 19.01.04 20th Asian Championship for Women in
Beitler of the Bluffton News Banner for 14.-19.10.03 FIBA Women's World Cup 2003 in Sendai, Japan
the pictures of pages 6 - 9, Human Kinetics
for the permission to reprint the excerpts Samara, Russia tba Draw for 28th Olympic Games
of the book of Ruben Acosta, and Coaches NOVEMBER in Athens, Greece
Choice for the excerpts of the book of tba 5th Board of FIBA-Europe in Rome, Italy MARCH
Bruce Brown and Joe Callero. tba FIBA-Africa Clinic for Coaches tba 6th Board of FIBA-Europe
AN INVITATION TO OUR READERS in Mozambique tba 22nd Albert Schweizer Tournament
No matter what the level of competition you tba FIBA-Africa Clinic for Coaches in for Junior Men in Mannheim, Germany
are concerned about, we invite you (coa-
ches; FIBA Zones, Federations, Leagues, and Seychelles APRIL
team executives, referees, doctors, trainers, tba South American Championship tba 84th FIBA-Europe Clinic for
conditioning coaches, minibasket instruc- for Cadettes 2003 in Uruguay International Referee Candidates
tors, journalists) to send articles to us for 08- 09.11.03 Central Board of FIBA in Alcobendas, 02 - 04.04.04 NCAA Women's Final Four 2004
publication. The article must be no longer
than 5/6,000 characters, spaces included. If Spain in New Orleans, USA
diagrams of plays, drills or sketches are 28.- 29.11.03 FIBA-Asia Clinic for International 03 - 05.04.04 NCAA Men's Final Four 2004
used, please limit them to 12 or less. Referee Candidates in Malaysia in San Antonio, USA
All manuscripts must be written in
English, transmitted by e-mail or faxed to the DECEMBER MAY
Editorial Office listed above. 17 - 18.12.03 FIBA-Africa Central Board in Maputo, tba 85th FIBA-Europe Clinic
The manuscript will become property of Mozambique for International Referee Candidates
the Publisher and the author will automati-
cally be granted the rigths of publication, 18 - 28.12.03 18th African Championship tba Central Board of FIBA in Geneva, Switzerland
without asking any fee now or in the future. for Women 2003 in Maputo, 14-05-2004 7th Board of FIBA-Europe in
The Editorial Staff will decide if and when Nampula, Mozambique Prague, Czech Republic
articles will be published.
There is no guarantee that manuscripts will 20 - 27.12.03 14th Asian Champions Cup for Men 15 - 16.05.04 49th Session of FIBA-Europe
be published, nor willl manuscripts be retur- 2003 in Taipei, Chinese Taipei in Prague, Czech Republic
ned.
FIBA EUROPE
COACHES - FUNDAMENTALS AND YOUTH BASKETBALL
THE TRIANGLE
OFFENSE
by Wayne Barker
We will discuss:
1. Reasons for choosing this offense.
2. Basic options.
3. Reading the options.
4. Denial options.
5. Other ball screen options.
6. Sagging defense options.
win most of the time. Now, instead of throwing post feeds like READING THE OPTIONS
we did in the past, we dribble penetrate to get the ball inside. Our players must be capable of reading certain screens to
Also, this offense involves all the players at the same time. In execute this offense effectively. First, cutters need to be able
any offense players have a need to feel like they have an impor- to read their defender as they set up their cut so they know
tant role. where to cut. Secondly, passers need to read the cutter’s
This offense demands that they be involved. It stresses con- defender and any close-to-the-action helping defenders.
stant player and ball movement creating higher percentage Our players must be able to read defenders and execute in the
shots. following types of screens: UCLA screens, ball screens, and
Finally, this offense permits for the interchanging of parts. “cluster” screens.
Having the flexibility of putting players in different spots on the Players cutting off a UCLA screen (see diagr. 2) must set their
floor allows for the creation and exploitation of mismatches. cut up with two steps away from the ball and then cut on the
ball-side of the screen. We emphasize scoring on this initial
BASIC OPTIONS cut.
To run this offense there must be three players on one side of Secondly, players must be able to correctly execute ball
the floor and two players on the other side of the floor. The ball screens. Ball screens are difficult to defend because they
can be on the three-man side or the two-man side. In the basic force the defender to make a decision (see diagr. 3). If the
alignment (diagr. 1): we start with the ball on the three-man defenders switch, then 2 passes to 5 on the roll. If 2’s defender
side. is effectively screened and 5’s defender does not help, then 2
Our terminology for when the ball is on the three-man side of should penetrate as deep as possible to the basket. When the
the floor is “Triangle”. 1 passes to 2, 5 sets a “UCLA” screen for defensive players decide how they are going to defend ball
1, who is cutting off a double screen by 3 and 4 on the other side screens, the offensive players must react instinctively and
of the floor; 5 then sets a ball screen for 2 (diagr.2 and 3). 2 can simultaneously to the defense. Some other ball screen options
then pass to 1 on the other side of the floor, and the offense can will be explained in more detail later.
be run again. Finally, our players must be able to read “cluster” screens (see
Our terminology for when the ball is on the two-man side is diagr. 6). If 2’s defender goes high on the cluster screen, then
“Cluster”. 1 passes to 4 (diagr. 4), 4 passes to 3 (diagr. 5) and we 2 takes him higher and then cuts low. If 2’s defender goes low
execute a “Cluster” screen: 1 and 5 create a double screen on the cluster screen, then 2 takes him lower and then cuts
(forming a right angle at 90°) for 2, who reads his defender and
cuts high or low while 4 screens on the ball for 3 (diagr. 6). 1 and
5 fill the open spaces, and 4, after the screen, goes outside
(diagr. 7).
D.4
D.1
D.5
D.2
D.6
D.3
high. It is easy to teach 2 that read; however, it is much more An important part of these alternatives is that all can be run on
difficult to teach the two screeners and the passer to make that either side of the floor (two-man side or three-man side).
read.
Note: The diagrams for this section have only two players
DENIAL OPTIONS included. We are assuming the ball is on the three-man side of
It is important in any offense to have options to counter the tac- the floor and that 1 passed to 2 and cut off a “UCLA” screen by
tics that opponents will use to disrupt the offense. If 1 cannot 5 and then off the double screen by 3 and 4. This leaves only 5
pass the ball to initiate our offense because our receivers are and 2 left on that side of the floor. However, these options are
denied, we have two basic denial options. equally effective when the offense is initiated on the two-man
The best denial option is a simple screen of 5 on 2, with the ball side of the floor.
(diagr. 8). This action is difficult to defend. The slip-screen option (diagr 10): We have the screener go to
Usually the player guarding 5 must help or switch to 2 enabling the same place as he would in a ball screen, but instead of hol-
for an easy catch by 5. This is a good way to setup our no- ding and rolling on the dribble, we “slip” straight to the basket.
screen option that we will discuss later. Because of the ability We run this option against defenses that switch.
to interchange our players in this offense, we like this screen of As the screener’s defender jumps out at the offensive dribbler
5 for 2 as a denial option. to switch, we “slip” the screener to the basket. At times, we
The second denial option that we use is a screen on the ball of also run this option against defenses that hedge on the dribbler
4 for 1 (diagr. 9). After we run this option, we can keep the ball really hard.
on the two-man side of the floor and run “Cluster,” or 1 can The handoff option (diagr. 11): 2 dribbles the ball toward the
reverse the ball to the three-man side of the floor and run middle of the floor, and 5 goes behind for a handoff from 2. This
“Triangle.” is very difficult to defend if the defense expects a ball screen.
The no-screen option (diagr. 12): this is merely what it sounds
OTHER BALL SCREEN OPTIONS like 5 holds near the middle of the floor, and 2 does a jab step
Ball screens are a prominent part of this offense. We prefer ball crossover like he is going off a ball screen and then drives it
screens because they are difficult to defend. However, there baseline.
are times during games that we need other options on offense. This is usually very effective because 2’s defender is assuming
We use three alternative options in the place of ball screens. that a ball screen is coming, and there is relatively little help
They are: defense because of the double screen taking place on the
▼ Slip-screen option. other side of the floor. This is a great option to exploit a defen-
▼ Handoff option. der that cannot guard dribble penetration.
▼ No-screen option. In scouting, when we find a defender who cannot guard the
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D.13
dribble, we make him guard an offensive player starting in the
D.7
5 spot and combine the screen of 5 for 2 denial option with the
no screen option (discussed earlier).
The cross screen option (diagr. 13): 1 passes to 2 and cuts off
the “UCLA” screen by 5. In this option, 5 holds and does not
set the ball screen for 2. Normally 1 cuts off the double screen
by 3 and 4.
However, this time, 1 sets a cross screen for 3 whose man is
sagging in the lane to help on dribble penetration. 1 then con-
D.8 D.14
tinues off the single screen by 4.
This is very difficult to defend because the defense often anti-
cipates normal Triangle Offense.
D.15 The two screens option (diagr. 14 and diagr.15): 1 passes to
2 and cuts under the basket off the UCLA screen by 5; 2 pas-
ses to 5 and then screens in for 1 to cut along the baseline
to the ball side (2 then slips that screen, if his defender
helps on 1).
At the same time 4 flare screens for 3 on the other side of
the floor (4 then slips that screen if his defender helps on 3);
D.9 5 must read the defense as these “two screens” are being
set. Again, this is very difficult to defend because the defen-
se is not expecting it.
1’s defender is not used to covering
D.10
that cut. 3’s defender is sagging in
the lane, and it is nearly impossible to
cover 3 over 4’s flare screen.
Running these sagging defense
options back-to-back is very effecti-
ve.
These options make the defense play
more honest and that opens up our
regular offense.
D.11 CONCLUSION
All coaches strive to find the offensi-
ve system that gives their team the
best chance to be successful.
That decision is almost always diffi-
cult to make.
Unless coaches have the ability to
choose or recruit their players it will
be a constantly evolving process.
The Triangle Offense has been a
good choice for our team.
D.12 It matches the talents of our players
and gives them an opportunity to
play to their strengths. It’s simple
and creates great floor spacing. It
stresses getting the ball inside.
Finally, the Triangle
Offense involves all players and
provides flexibility to interchange
players.
FIBA EUROPE
COACHES - FUNDAMENTALS AND YOUTH BASKETBALL
by Bruce Brown
by Joe Callero
POSITIONING DRILLS
The goal of the offensive post player is to
occupy court space, thereby creating
passing angles and room to operate
once the ball has been caught. He does
this by getting and maintaining good
position. Some terms used by coaches to
get good post position are “post-up”,
“shape-up”, and “seal-off”.
OFFENSIVE DRILLS
FOR THE POST PLAY
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FIBA EUROPE
D.1 D.4
D.2 D.5
D.3 D.6
and the basket. The coach can move or direct-line position and seals the defen-
pass the ball to make the post player der with his body. If the defender choo-
adjust the direct line (also called the ses one side, the offensive post must go
“line of deployment”, by some coaches). against the pressure and attempt to
Lines can be drawn or taped on the floor move the defender off the direct-line
for younger players to grasp the concept with his hips, legs and shoulders. The
(diagr. 1). offensive post must assert his authority
By positioning on this line, you force the and be as physical as the defender. If the
defender to exaggerate his position if he defender is on the either side, the offen-
is going to play you on either side or stop sive player should not allow him to get
you by playing a “half a man around”. his lead foot in order to get around him
To teach the post to locate the correct (diagr. 4).
direct line position, the coach can start
with the ball on one side of the court RECOGNIZE THE DEFENSIVE PRESSURE
while the post players “V-cut” toward Objective: To locate the direct line posi-
S
the ball side and find the correct strai- tion and verbalize how the defender is
ght-line position (diagr. 2). This drill can playing him.
also be performed by having the ball pas- The offensive post player cuts to the
sed to different spots on the floor, where direct-line position and calls out whether
it can then be entered to the post player the defender is on the low side, high side,
(diagr. 3). or in front of him. This is the next step in
learning how to hold position. “Target”
MOVE TO THE STRAIGHT-LINE AND LOCATE the ball, and anticipate the offensive
AYER
THE DEFENSE move that will be used (diagr. 5, 6 and 7).
Objective: To locate the direct-line posi-
tion and physically seal the post defen- CHEEK THE FEET, PEEK, PEEK
der. Objective: To check the location of the
The offensive post player moves to the defender when he is playing behind the
FIBA ASSIST MAGAZINE | 04 2003 | PAGE 11
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FIBA EUROPE
COACHES - FUNDAMENTALS AND YOUTH BASKETBALL
post and not making any contact. MOVING ACROSS THE KEY
The offensive post flashes to the direct Objective: To teach the post how to cut
D.7
line, while the defender stays behind him, across the key toward the ball.
not making any contact. The offensive The post should not cut in a straight line.
post simply glances at his bottom foot to Always change the direction and pace to
see if the defender has a foot outside of explode toward the position on the direct
his own. If not, he knows he can “drop- line. Use the V-cut to set up the defender
step” and use his “power move” (diagr. and to change direction and pace (diagr.
8). This may result in a quicker initial 12 and 13).
move. If the defender’s foot is below his
bottom foot, he can make his move to the GO AWAY AND REPOSITION
middle of the floor, or just shoot the turn- Objective: To teach the post to reestabli-
around jumper to the middle (diagr. 9). sh a low post position by taking his man
Some coaches will have the post catch away. D.8
and immediately check the top foot of the The post starts on the direct line with the
defender, and if so, instruct the post to ball on the wing. The defender has the
drop step. Coaches who believe in advantage in position, so the offensive
checking the top foot often think that if post steps into the key as if screening
the receiver’s first look is toward the away or cutting away. He quickly rever-
middle as he is checking, it may influence ses and comes back to the block and
the defender to move that way, opening reestablish position, receives the pass
up the baseline drop-step. At the same and makes the appropriate move (diagr.
time the post is looking over his inside 14 and 15).
shoulder, he can begin hooking with his
baseline foot. Another teaching key is to HIGH/LOW POSITIONING
have the post player catch the ball and Objective: To teach the low post to get
peek over the baseline shoulder and then open to receive the ball, his first look
peek over the topside shoulder. This will should always be to “his buddy” in the
allow the receiver to get into the habit of low post. The low post player can use
finding the defender and looking first to any of the following techniques to posi-
go to the baseline side. tion himself to get open:
▼ Low post jab-step with his inside
ROLL BEHIND THE SIDE-ROLL foot. If the defender does not react,
Objective: To teach the low post player to step over his top leg and seal him off
counter the side front. (diagr. 16)
If the low post player is overplayed on ▼ Step across the lane and seal off on
one side, the offensive player executes a the opposite side (diagr. 17).
quick roll behind the defense, circling ▼ Flash with a quick step-up the lane
and pinning on the opposite side (diagr. to meet the ball (diagr. 18).
10). ▼ Step up toward the ball if fronted,
seal off and look for the lob
KEEP YOUR BALANCE (diagr. 19).
Objective: To have the offensive post ▼ Step between the feet of the
player learn to fight for and maintain a defender and execute a quick
good base and not be moved off balance. pivot to seal him below.
Most post errors are due to loss of balan-
ce. Balance begins with a good wide OFFENSIVE MOVES
base that allows the post player to main- AND SHOOTING DRILLS
tain position without being moved off the Good post players do not need a lot of
direct line. Knees must be bent, the feet moves. By practicing a few basic moves
wide with weight equally distributed on and turning them into habits, post
each foot, arms up in “double L’s” with players should develop confidence in D.9
the arms and head between the feet. their ability to score when the ball is pas-
Players need to learn how to make small sed into the post area. To develop the
lateral adjustments by moving their upper habit of rebound jumping back to the
body and head with their base against basket, the player needs to follow up
defensive pressure without being moved every shot in every shooting drill as it is
off balance. going to be missed.
The stance at the post should be comfor- Some coaches require each player to
table and similar to a good defensive learn the same offensive post moves. All
stance. Elbows should be out (double L’s) players do need to learn some basic
and hands up at the shoulder height. moves, but the coach should also look at
Hands should be open with fingers the natural strengths of each his post
spread (diagr. 11). players when deciding which secondary
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D.10
D.11
D.12
D.13
D.14
FIBA EUROPE
COACHES - FUNDAMENTALS AND YOUTH BASKETBALL
HIGH POST
FLASH, JUMP
SHOT, AND DRIVE
COUNTERS
Objective: To
practice the cut
to the high post
(flash) and then
jump shot from
the high post. Also, to practice the
D.17 D.22
“counter drive” to the jump shot.
With two coaches on the wings (each
with a ball), the player starts low and fla-
shes to the high post, catches with cor-
rect fundamentals, squares to the
basket, and shots (diagr. 27). He follows
his shot and scores any missed attempt.
He immediately cuts the other elbow and
repeats the patterns (diagr. 28). The
coach can call for a jump shot or a lift-
fake and drive. The next shooter acts as
a rebounder, returning the balls to the
coaches. You can also add a defender D.18
D.23
and play 1-on-1 live after the catch.
If the defender is trailing the cut, the post
can counter the jump shot with a strong
side drive to the basket (diagr. 29). If the
defender overplays the post as he cat-
ches the ball, the offensive player can
counter the jump shot by sweeping the
ball through and taking a cross over
drive (diagr. 30).
FIBA EUROPE
COACHES - FUNDAMENTALS AND YOUTH BASKETBALL
D.28 D.33
D.29 D.34
D.30 D.35
WHEEL-COUNTER
TO THE BASELINE POWER MOVE
Objective: To counter the defense when
they cut off the baseline power move. D.40 D.42
This move is used in combination to the
baseline power move. It is used when
the defense is playing on the high side
(diagr. 36), but recovers to cut off the
drop-step, or when the defense is
playing behind and not putting any pres-
sure on the post (diagr. 37).
The offensive post drop-steps with the
baseline foot and power-dribbles the ball
to take the easiest shot. But, as the
defense reacts and cuts off the baseline,
the post immediately swings his top leg hook, jump hook or jump shot). This is the
across the lane ands shoots a jump hook, same move as the swing shot to the lane. D.43
baby hook, or jump shot (diagr. 38). A good post should be able to learn to go
to the swing shot either way (diagr. 41).
SWING SHOT TO THE LANE
Objective: To counter low side defensive BASELINE TURN AND FACE
pressure. Objective: To teach and practice a move
After reading the defensive foot or fee- to be used when the defender is behind
ling the pressure on the baseline (diagr. the post without any pressure.
39), the offensive post steps across the The low post player reads the defense
lane with the top foot as far as possible behind him, and, not feeling any pressu-
(diagr. 40). re, he steps out toward the ball to recei-
When the top foot hits the court, he ve it (diagr. 42).
brings the trail knee up to the gain height He then pivots to square his feet to the D.44
on the jump and goes with his best shot basket (diagr. 43 and 44).
(jump hook, baby hook, or jump shot). The shooter goes straight up and focu-
After shooting, he comes down in balan- ses on the spot on the backboard to bank
ce and prepares to follow up a miss. the shoot. After shooting, he lands in
balance with hands up, moving toward
SWING SHOT TO THE BASELINE the basket to rebound.
Objective: To counter high side defensi- The quickest key for the shooter to
ve pressure. check is by focusing on the hands of the
After reading the defensive foot or fee- defender as he closes out. If the hands
ling the pressure on the high side, the are low, he should “think shot” immedia-
offensive post takes a big step toward tely.
the baseline. When the baseline foot hits The post player should be able to pivot
the court, he brings the trail leg up for to the middle of the floor with the same
height and shoots his best shot (baseline shot, depending on his strength.
FIBA EUROPE
COACHES - FUNDAMENTALS AND YOUTH BASKETBALL
by Sarunas Marciulionis
SARUNAS
payment system worked out to ensure the viability of the
institution. The SMB Academy also attempts to raise aware-
ness that basketball is a team game and no achievements
can be obtained on one’s own. Ten- and eleven-year-olds
have four training sessions a week. The boys not only prac-
tice basketball but also participate in different games and
competitions. In this way, they are introduced to the full game
BASKETBA
and are taught the basic principles of team game on both
defense and offense.
Beginning in the fifth year, training sessions increase to five
per week. At this stage, the first and the second teams are
formed from the best players. They participate in different
tournaments in Lithuania and abroad. Starting from the sixth
year of training, the sessions extend from an hour and a half,
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S MARCIULIONIS
BALL ACADEMY FIBA ASSIST MAGAZINE | 04 2003 | PAGE 19
FIBAASSIST04_18_21 ok 5-10-2003 9:34 Pagina 20
FIBA EUROPE
COACHES - FUNDAMENTALS AND YOUTH BASKETBALL
FIBA EUROPE
COACHES - OFFENSE
ZONE OFFENSE
by Moussa Tourè
PREMISE
Two are the types of zone defenses:
▼ The even zones (with two defenders in the front line): 2-
3 zone, 2-2-1 zone, 2-1-2 zone.
▼ The odd zones (with one defender in the front line): 1-2-
2 zone, 1-3-1 zone.
The fast break is the best weapon to attack any defense
because it is quicker, safer, and does not allow the defen-
se to get back to its position in time to effectively stop ball
movement to the basket.
When and if the defense gets back in time to organize itself
into a zone defense, it is necessary to counterattack with
an offensive system that is both simple and efficient. The
goal of any zone offense is to get an uncontested shot; a
shot that offers a good opportunity to get fouled; or a shot
that can be easily rebounded. It is particularly important to
get the ball inside against zones because it can be very
demoralizing to the defense: the heart of the defense has
been penetrated.
The zone offense owes its strength and efficacy to both
individual tactical abilities and overall group tactics (the
effective link of two or three players). The identification of
the qualities of your players and their positions must be
taken into account when setting up your zone defense.
INDIVIDUALTACTICS
When and why to use these different techniques.
TEAM TACTICS
How to set up and use screens.
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INSIDE PLAYERS:
1. Move and post up.
2. Pass and cut.
3. Skip pass and cut.
4. Shoot and rebound.
PERIMETER PLAYERS:
1. Pass and cut.
2. Dribble attack.
3. Open a gap.
4. Spacing for a shoot.
5. Every three passes, a pass to the low or high post. D.1 D.6
OVERLOADING
An offensive player must create an overload position and
then pass the ball as quickly as possible from the strong to
the weak side of the court. The aim is to position the best D.3
shooter to get the ball to the player who is able to penetra- D.8
te the defense and drive to the basket.
FIBA EUROPE
COACHES - OFFENSE
BE PATIENT
Good ball movement, screening, and dribble penetration
will eventually cause a zone to break down and yield a good
shot at the basket. Patience and tactical discipline are very
important characteristics needed in order to effectively
attack any zone. Never rush or precipitate offensive
actions, but always seek to provoke the defense. Get your D.11
players to slow down and make good passes. Turnovers are
caused from rushing the attack against a zone defense. Be
patient and good shots will come. The best time to shoot is ▼ Passing (primarily the skip pass), based on the various
when both rebounding and offensive balance is assured. positions of players on the court.
▼ Optimal spacing on the court. Keep players approxima-
OFFENSE VERSUS THE 2-1-2 ZONE tely 10 to 15 feet apart from each other in order to keep one
This is the basic set versus the even zone, a 2-1-2 in this defender from being able to guard two players.
case (diagr. 1). 1 passes to 2, and 2 to 4, who pops out in the ▼ Timing of cutting.
corner (diagr.2).
After the pass to 4, 2 cuts and goes in the low post position, Remember: any zone defense can be broken down with
1 replaces 2 and 3 replaces 1, while 5 goes in the high post four or five well-executed passes. So, be sure to stress pas-
area (diagr 3). 4 passes to 1, and 2 cuts and goes to weak sing, passing, and more passing in your practice sessions.
side, outside the three-point line (diagr. 4).
As soon 4 passes the ball to 1 and 1 to 3 in the middle of the
floor, 5 goes to the low post and 4 in the high post (diagr. 5).
From this position 3 can pass to any of
his teammates (diagr. 6).
If 3 passes to 2, 2 can pass to 4, who can
make a pass to 1, or to 5 in the low post
area. After the pass 2 can cut (diagr. 7).
For the continuity of this offense, 4 can
come out in the corner and the players
move as already described (diagr. 8).
FIBA EUROPE
COACHES - OFFENSE
NOTRE DAME
BASKETBALL:
MOTION OFFENSE
Sean Kearney, former assistant coach at
by Sean Kearney
BASIC PRINCIPLES
Our “Motion Offense” under head coach
Mike Brey is basically 3 players outside, 2
players inside. In the halfcourt, with the
ball on top, we are in screening pairs with
the two inside players working together
with the perimeter players to get open.
These initial screens can be a variety of
different angles. We encourage the
players to get to different spots on the
floor to receive screens. We want to get
away from it always being a big player
setting a down screen for a perimeter
player. Once we get the ball to the entry
(foul line extended) the perimeter players
will work together as will the inside
players.
FIBA EUROPE
COACHES - OFFENSE
D.2
D.3
D.4
D.5
D.6
their own assignments. Coaches need to important for us in this offense. We use the
have the ability to loosen the reins at first, three-point line as a guide for our perimeter
then pull them back in as your team handles spacing. 2 can either pass to 5, in this case,
this freedom. who posted up right away or 5 can screen to
the other side for 4. At the same time, 1 and
INITIAL ALIGNMENT 3 are working together, either screening
4 and 5, the big players, screen for 3 and 2 away or 1 can set a fade screen and then
and 1 passes the ball to one of the wings, 2 shaping up to ball on top. If 5 has screened
in this case (diagr. 1 and 2). Spacing is so across for 4, after he does that he will imme-
PAGE 26 | 04 2003 | FIBA ASSIST MAGAZINE
FIBAASSIST04_25_28 5-10-2003 9:34 Pagina 27
diately shape up high and get himself to should time it so the down screen occurs
the high post (diagr. 3). just as the ball is coming back to the top
from 1 to 2 (diagr. 5). We will get an awful
Like all good offensive situations, ball lot of good looks with this movement. The
reversal is crucial to the success of this initial pass from the wing back to the top
offense. It is so much easier to make a cannot be a lazy one. We don’t use it as
penetrating dribble or post feed after frequently but we could shallow from
we’ve moved the defense some with wing to top as well. When 2 passes the
reversal. Most often reversal will come ball to 3, 2 makes a screen for 1 and 5
through the perimeter player who has comes to the high post, for keeping the
come to the top. We do, however, love to defenders busy and not allow them to
get reversal through the big player in the help (diagr. 6).
high post. As the big player catches the D.7
ball in the high post, we teach him to look b. “Circle” - 1 dribbles at 2, the wing, and
for his shot (depending on personnel), pushes the perimeter players 2 and 3,
look to feed his partner in a high-low D.8 around on the three-point line, each
situation, or to reverse to the opposite replacing the other (diagr. 7). 5, the ball
perimeter player at foul line extended. At side big player, will post up. 4, the opposi-
times we have had a rule where anytime te big player, will look to down screen for
the ball is reversed through the high post 2, who was “circled” initially. Timing is
you must follow with a screen on the ball. important. We may or may not get a shot
We will generally either roll the big player or dump down to the big, but it does get us
to the basket or have him step out to the good ball reversal, with the ball passed
short corner. Our angle of the ball screen from 1 to 3 and from 3 to 2 (diagr. 8).
is usually back to the middle. On penetra-
tion, the guard will have numerous c. “Cross” - With ball in center of floor, 2
options which will include the other big and 3, the perimeters players, will cross
player at the opposite side of the court or D.9 under the basket and receive down
even the other perimeter player in a drive screens from 4 and 5 to get open (diagr. 9).
and kick pass situation. We have generally always crossed under
the basket with both players coming out
It is important that once the ball is passed on the low side. This year we have made
to the wing, the perimeter players are a slight adjustment. The perimeter players
patient to allow the big players to work coming from left to right will come off at a
together before they look to reverse the different angle of the big player at the
ball. We teach that, for the most part, if right elbow. We are very interested to see
you can see the jersey of our big player this evolve. It should initially create some
and he has a guy on his back, the ball has good three point opportunities (diagr. 10).
to go in there. It may not always be for a As teams look to fight over the screens to
scoring opportunity, but it does flatten out get to our shooters, we should have big
the defense and we get more chances D.10 players rolling to the basket. The perime-
from there. We may play two man game ter players will also have a significant dri-
on the same side and go inside - out with ving area with the big players in a high
a shooter. He may look to go low to high position.
for the other big player for a jumpshot at
the corner of the three second lane. Or d. “Exchange” - Perimeter players will
we may look to make a skip pass across dribble exchange at any opportunity. It is
the lane to the perimeter for reversal: all more of an exchange than a dribble
good options in our motion. weave (diagr. 11). We teach for the ball
handler to try to drive the defense back by
AUDIBLES penetrating and flipping back the ball to
Along with our initial screening pairs we the teammate to create some space
have several audibles we will utilize. D.11 (diagr. 12). This has even evolved to the
point where we may wind up with one or
a. “Shallow” - probably used most often. two exchanges followed by a big player,
1 dribbles to the wing 2 and 2 will replace who makes a screen on the ball on the top
1 to the top. 3, the other wing, may choo- of the three second lane (diagr. 13) .
se to go down below 4 and get help with
a screen or just get to the top as quickly e. “Release” - Most defenders of the big
as possible. For good spacing we encou- players are not comfortable defending
rage them to get a foot in the lane as they out on the floor away from the basket.
make their cut (diagr. 4). Anytime we Against teams who we have difficulty
“shallow” a wing, 4, the big player, and 3, make the entry pass directly to the wing,
the perimeter player on the other side, we will just make a “release” pass to a
big player, who comes out high to begin to score, but are aware of the other group D.12
our motion (diagr. 14). 1, the ball handler, on the opposite side of the floor.
will take the ball away from that big on top
and than pass the ball to him, 5 in this d. 5 vs. 0 motion
case. We may look for a quick duck - in We are now in a position to put it all
and post up and then we are into motion. together. We are using our initial scree-
You need to feel comfortable with that big ning pairs to enter the ball as well as our
player catching and handling the ball and audibles. Footwork and communication
making decisions with it out there. are important. The wing, who has just cau-
ght the ball, may tell the ball side big
PLAYER DEVELOPMENT player to go screen away because he is
Everything we do in regard to our indivi- not open. They have to trust each other
dual improvement plan is centered that they will get it back and that they are D.13
around our motion offense. We want to helping each other. We are also in a posi-
teach them the offensive “dance” within tion to preach defensive balance that
our offense. Simple drills which emphasi- when a shot goes up we are being sure
ze catch and face without traveling are that the guards are thinking about being
vital to our development. Can our big back and not going to the boards.
players flash high, catch the ball and
make a high to low post feed without tra- SUMMARY
veling? Can our perimeter players come Our Notre Dame version of the motion
off a big down screen, catch the entry offense has truly “evolved” over the cour-
pass and under great duress make a se of the last eight years under Head
game winning post feed? Coach Mike Brey. Initially we were much
more inclined to have more rules than less D.14
HOW DO WE BUILD IT? because it is difficult to let the control out
a. Perimeter players 3 vs. 0 of your hands. Much of this evolution had
Using all of the audibles, the perimeters as much to do with the players we were
work together to get open. Great empha- fortunate to have and their individual abili-
sis for them on proper spacing, particu- ties. Just as much had to do with their
larly in the high post, need to keep that improved ability to read defenses and
area clear for the opposite big player. make decisions with the basketball. A one
Getting them to read drive and kick pass
situations, reading the defense. May add
a coach to the post to allow them to make
post feeds and read situations off of that. dimensional player, such as a low block
only big man, may not enjoy great success
b. Big players 2 vs. 0 in our system. Hopefully we can recruit
With passers at each entry pass to the the right type of player to help us continue
wings, big players work together. Need to to have success and win championships.
get both high and low posts filled and very In the meantime, we may continue to
important for them to communicate with tinker with it some and make subtle chan-
each other. Must shape up to the ball after ges. The interesting thing is that someti-
screening, screener most often the open mes you can just sit back and watch what
guy! Big players may also step out to your team may be able to do with it them-
make a ball screen for passers. Mostly selves. Players can do that. Don’t be afraid
coming from high post to be a ball scree- to let them show you some new things
ner but will also allow them to some out of every once in a while.
low post to accomplish the same thing.
There are many ways to run motion offen-
c. 3 vs. 0 on a side se. Ours has helped us to three straight
With twelve players we will have four NCAA Tournament appearances, inclu-
groups of three active players in this drill, ding a Sweet Sixteen finish last season.
two at each end. Again without defense, During that time we have been the most
the ball handler has ball on top and big consistent team in the Big East
and perimeter players are working Conference, the only one to reach the
together in screening pairs. We look to NCAA’s each of the last three years. On
start in different alignments and get top of the successes, our Motion Offense
various angles. Once the ball is entered to and how we play are what we are known
the wing, big player posts up. On post for. Our style of play is Notre Dame
feed, the perimeter players work together, Basketball under Head Coach Mike Brey.
either screening for each other, basket Coaches and fans alike always remark to
cutting and replacing, or by just replacing us about how well we play the game.
themselves on the perimeter. Players look What a great compliment for now!
PAGE 28 | 04 2003 | FIBA ASSIST MAGAZINE
FIBAASSIST03_29_32 ok 5-10-2003 9:35 Pagina 29
FIBA EUROPE
COACHES - DEFENSE
PREMISE
What you do defensively will greatly
influence your offense. The team that
can control the tempo of the game will
have a high rate of success. At Auburn
we enjoy a fast paced game and
emphasize transition from defense to
offense and, more importantly, offense
to defense. Basketball is a game of
reactions and we must take the offensi-
ve on defense to accomplish our defen-
sive goals.
The defense we run is a combination of
a rotating zone and a sagging man-for-
man. The defense is expected to delay
and disrupt the offense. The position of
the ball dictates the rules of the defense
and alerts the individual of what speci-
fic area she must defend.
The foundation of the defense begins
with three general concepts that are
incorporated into our daily drills:
1. Take away the inside.
2. Contest the shot and the pass.
3. Rebounds the
blocks.
A good defense D.1 D.2 D.3
requires under-
standing and
effort. The team
must be aware of
their individual re-
sponsibilities,
before we can
execute the team
defense. Five cha-
racteristics that
FIBA ASSIST MAGAZINE | 04 2003 | PAGE 29
FIBAASSIST03_29_32 ok 5-10-2003 9:35 Pagina 30
FIBA EUROPE
COACHES - DEFENSE
the individual must repeat daily in drills basket side offensive guard from the free-
are as follow: throw line.
1. Pressure the ball when it is shot, X3 is in line with the ball and the opposite
passed or dribbled. corner and with both feet in the lane.
2. Move when the ball moves, not X1 is in the free-throw circle, with the insi-
when is caught. de foot in contact with the free-throw line.
3. Prevent penetration of the ball to the
basket (with a pass or a dribble). PASS FROM THE POINTTO THE LEFT WING
4. Rebound weak side. X3 guards the wing face to face, with the
5. Help the helper. inside foot up, and force her toward the
Good defense requires learning, disci- sideline, taking away the pass to the low D.4
pline and effort. Once practiced and post (diagr. 3).
learned, it will become a habit. Your daily X5 is in a position halfway to corner and
defensive drills must incorporate your she must be ready with the inside arm to
defensive principles. deflect the pass to the low post.
No matter what defense you want to X4 is in line with the ball and on the basket
execute, your drills must also be desi- side offensive guard from the free-throw
gned to have a winner and a loser, and line.
should be time, peer, or goal related. X2 is in line with the ball and the opposite
Practice does not make the defense: it is corner and with both feet in the lane.
the quality and intensity of practice that X1 is in the free-throw circle, with the insi-
develops the defense. de foot in contact with the free-throw line.
D.5
D.8
D.9
D.10
D.11
PASS FROM THE CORNER TO THE LEFT WING X4 traps with X5 on the medium post with
X5 slides to the medium post area (diagr. the ball.
9). X3 goes on the block on the weak side of
X4 stays in line with the ball and the post. the court.
X2 stays in line with the ball and the corner. X1 goes on the angle of the free-throw line.
X3 denies the pass to the post, and she X2 makes a quarter of a turn, and watches
plays in front face-to-face. the ball, ready to cover the pass from the
X1 plays in the open stance to the ball and wing.
guards the area of the angle of the free-
throw lane. PASS TO THE MEDIUM POST
FROM THE LEFT WING
PASS TO THE HIGH POST FROM THE POINT X4 covers the ball, and stays between
X4 covers the player with the ball (diagr. the ball and the basket (diagr. 12).
10). X5 traps with X5 on the medium post
X5 slides and forms a tandem with X4, until with the ball.
X3 slides down. X2 stays on the block on the weak side
X3 slides to the low or medium post area. of the court.
X2, with the hands high, plays zone in that X3 stays on the angle of the free-throw
area. line.
X4 attacks the player with the ball. X1 makes a quarter of a turn, and wat-
D.12 X1 makes a quarter of a turn, and watches ches the ball, ready to cover the pass
the ball and the player at the point. from the wing.
PASS TO THE MEDIUM POST PASS TO THE LOW OR MEDIUM POST FROM
FROM THE RIGHT WING THE RIGHT CORNER
X5 covers the ball, and stays between X5 covers the ball (diagr. 13).
the ball and the basket (diagr. 11). X3 stays on the block on the weak side
FIBA ASSIST MAGAZINE | 04 2003 | PAGE 31
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FIBA EUROPE
COACHES - DEFENSE
FIBA EUROPE
COACHES - DEFENSE
AUSTRALIAN NATIONAL
JUNIOR TEAM: A FULL
COURTTRAPPING DEFENSE
by Rob Beveridge
D.1 D.2
FIBA EUROPE
COACHES - DEFENSE
HALF COURTTRAPS
We utilised three different half-court traps. We
either trapped the ball handler, which we cal-
led 12 on, or the first pass, which we called 12
off. In our third variation, 12 delay, we did not
trap (but sometimes faked the trap), causing
the opposition to use significant time off their
clock, reducing their time to execute on offen-
ce and creating increasing mental pressure.
The purpose of using the combination of traps
and presses was primarily to control the tempo
of the game. We wanted to put the opposition
in a situation where the consistent pressure
would cause mental and physical errors,
which in turn would ultimately allow us to
score easy baskets.
The type of defense we would use would
depend on our assessment of the situation we
were in. For example, if we wanted to slow the
game, we could apply the half court traps. If
we wanted to increase the tempo, we could
apply the full court presses. Furthermore, our
system of different defenses gave us the flexi-
bility to change quickly between the defenses
as situations changed. We could alter the
defense depending on whether it was a dead
ball situation, off a made free-throw, from a
back court out of bounds situation or from a D.4 D.6
made basket.
In the 1/4 court, we mixed up our defenses 2. Closing out in good stance was essential. they have to sprint back behind the “line of
between man to man and match up zone. All players had to be able to close out with the ball”. Our rotation rule from the trap was
Unfortunately, there is insufficient space avai- good balance so the opposition could not that the defender who “sees” the pass go
lable in this article to expand on the detail rela- easily split the trap or dribble past them. out of the trap will leave the trap. Therefore,
ted to this part of our system. This was necessary to prevent possible the defender who has his back to the ball
No matter which one of our different types of transition baskets. will stay and deny the offensive player.
defense was being played, the following were The remainder of this article will cover two
key requirements to our defenses being suc- 3. Containment of middle penetration. All of our full court presses in detail, 50 on and
cessful: players must be always in a good stance to 50 off.
allow the defense to move laterally and fun-
1. Ball pressure was imperative. All players nel the ball away from the middle towards 50 ON - 1 - 2 - 1 - 1 ALIGNMENT
needed to have the ability to apply great ball the sideline. We had to slow the ball down, In this defense, we are looking at trapping
pressure so the offensive player would not be to allow the other defensive players to the best ball handler.
able to see the open player. We did not want to sprint back behind the ball. X4 applies enormous ball pressure on 5 so
steal the ball in the trap, rather, we wanted to he cannot make a direct full court pass to 3
get a deflection of the ball as it was passed, 4. Rotation from traps. After the ball has left or 4.
which could then be intercepted by the rota- a trapped area all players must sprint back X1 and X2 do not deny: they have to force
ting defense. and adjust to the appropriate situation - their respective players 1 and 2 to lead for
PAGE 34 | 04 2003 | FIBA ASSIST MAGAZINE
FIBAASSIST04_33_35 5-10-2003 9:35 Pagina 35
IF 1 PASSES TO 3
If X3 cannot steal the ball, he must contain
this player and slow the penetration down
to allow other defensive players to get back.
D.7 D.9 X1 will deny 1 the ball.
X5 will initially need to guard two players, 2
and 4, and will take the next pass if made.
X5 may be required to hedge and recover if
the second pass is made.
X2 and X4 must sprint back behind the line
of ball, into the key (diagr. 5).
From this situation we can either match up
in man or zone defense.
50 OFF - 1 - 2 - 1 - 1 ALIGNMENT
In this defense we are encoura-
ging the lob pass over the face
D.8 guard for steal or trap. 5 is the
inbound passer. X4 applies enor-
mous ball pressure so 5 cannot
see the open player. X1 and X2
completely face guard their
respective offensive players. X3 is
the “centre fielder” or intercep-
tor.X5 is the safety player (diagr. 6).
FIBA EUROPE
COACHES - PSYCHOLOGY AND MOTIVATION
FIBA EUROPE
COACHES - NATIONAL COACHES ASSOCIATIONS
CROATIAN ASSOCIATION
OF BASKETBALL COACHES:
THE PAST
by Bosko Bozic
AND FUTURE
Bosko Bozic is the President of the not enough high-level coaches to ful- presented by the Academy. The
Croatian Association of Basketball fill all huge expectations of new Association publishes “Time-out,” an
Coaches. He coached the Zagreb clubs. Twelve years later, however, informative magazine with educational
team in Yugoslavia, the Croatian Jasmin Repesa, Danijel Jusup, Neven material and news from local organiza-
Senior Men’s National team, and the Spahija, Ivan Sunara, and Ivica Buric tions, and reports on the recent activi-
Slupsk team in Poland. are among the coaches that have ties of the Association. We have also
achieved outstanding results on the established a code of ethics and the
The Croatian Association of club level. Srecko Medvedec, Mladen behavior of all members is closely moni-
Basketball Coaches was founded in Sestan, and Josko Pulja, working with tored.
1994 and from that date we were very the Cadet and Junior National Team,
successful in organizing the various won medals at World and European Today our Association is a legal member
coaching categories through clinics, Championships. This new breed of of the Croatian Basketball Association,
instructional courses, and official young coaches now forms a good with a voting right in the Federation’s
education. foundation for our Senior National General Assembly. We have an
Team, a team that has not performed Executive Board of seven members in
Until Croatian independence in 1992, particularly well in major internatio- charge of regulations, membership,
basketball coaches were organized nal competitions since 1995. licensing, education, development,
on regional bases as a part of the discipline, and awards.
Basketball Federation of Croatia. Our Association was founded to help Three are the level of coaching, establi-
During that time, world-class coaches, to improve the quality of shed with the Croatian Olympic
Yugoslavian basketball was also basketball, and protect its members. Committee and Faculty of Kinesiology in
implemented and enhanced through Organized on county basis, the Zagreb.
the work of Croatian coaches, inclu- General Assembly of the Association Each coach must follow a certain num-
ding Mirko Novosel, Giuseppe is composed of 70 delegates of the ber of theoretical and practical courses
Giergia, Petar Skansi, Kresimir Cosic, Local Associations-for every five coa- to be promoted to the upper level:
Zeljko Pavlicevic, and Branko ches there is one delegate who can
Radovic. be nominated. 1. Coach (62 theoretical and 146 practi-
In the early years, it was difficult for For the first time, coaches from smal- cal hours in two years)
coaches to enhance their knowledge. ler clubs have the same rights as
There were one or two instructional those of the biggest clubs. 2. Higher Coach (855 theoretical and 960
films available from the United States, The Association helps to organize practical hours in two-and-a-half years)
a few books, and a wealth of expe- Coaches Clinics for youth level teams
rience from the older coaches. in every county, and it also helps with 3. College degree specialized in basket-
For these reasons, international cli- the selection of best players from ball (1943 theoretical and 1312 practical
nics were organized regularly and all each region. hours in four years)
the top international coaches were The Association also works in close
always invited. cooperation with Academy of No matter what the level of competition,
Those who came to lecture included Croatian Basketball (national summer only Association members can obtain a
Bobby Knight, Mike Krzyzewski, Jack and winter camps organized by the license for the season and, each one of
Ramsey, Jim Harrick, Aleksander Croatian Federation). them, professional or not, must attend
Gomelski, Cesare Rubini, Robert The senior members of the regular clinics to obtain the license.
Busnel, and many others. Association are involved in the The Association has 300 registered coa-
School for Basketball Coaches as ches (75 with the college degrees or
After the independence, there were well as with the different courses higher basketball coaching degrees).
SPORT MARKETING
BOOKS In this section, we introduce the latest books, videos, CDs,
and other tools that are primarily aimed at coaches, but cer-
tainly useful for all of our readers. Please send your sugge-
stions and comments about our basketball-related media
for review in this section.
by Raffaele Imbrogno
September 2002);
Stratégie des En-
treprises dans le
Sport by Michel
Desbordes (Eco-
nomica Publi-
sher, September
2001); Marke-
ting du Sport, by
Michel Desbor-
des, Fabien Ohl
e Gary Tribou
(Economica,
September
2001) There
is also a
Spanish ver-
sion of this
text, publi-
shed by
Paidotribo;
Sport, Fric
et Strass
by Brice
Moulin
(Eyrolles, October 2002).
Besides these two Spanish-language books
Paidotribo has also published: Planificacion Estrategica en las
Organizaciones Deportivas by Ferdinando Paris Roche and Co-
municacion Corporativa en el Deporte by Gerardo Mediavilla.
All of these books can also be ordered through the Internet at
www.amazon.com or www.barnesandnobles.com
Finally, here are some sport marketing books written in Italian.
Stefano Cherubini and Marco Canigiani, Professors at the Uni-
versity of Rome-Tor Vergata, are the main authors of marketing
publications (particularly on co-marketing). Their books are pu-
blished by Franco Angeli Editor (www.francoangeli.it) and inclu-
de: Il Co-marketing Sportivo: Strategie di Cooperazione nel Mer-
cato Sportivo (1999); Media e Co-marketing Sportivo (2000);
Campioni e Co-marketing Sportivo (2001). Cherubini was the so-
lo author of the book Il Marketing Sportivo: Analisi, Strategie,
Strumenti (2000).
MENTAL PREPARATION:
A KEY TO SUCCESS
IN OFFICIATING
by Paul Deshaies
ple were expected to already possess those skills before Concentration constitutes the fundamental basis for
deciding to become officials. Unfortunately, more often making proper decisions in a fast-moving game such as
than not, it is not the case at all. Mental skills are not inna- basketball. The official must observe the action, analyse
te. They can be learned and must be rehearsed. the events, compare the results to the prescriptions set by
the playing rules, determine if an infraction indeed occur-
A book, entitled “Psychology of Officiating”, written by red, and, as the case may be, decide to blow the whistle or
Bob Weinberg and Peggy Richardson, both respected not. All of that in the blink of an eye! Proper concentration
sport psychologists and experienced sport officials, also insures that the game is managed efficiently and that
offers, in my view, the most interesting and comprehensi- mistakes are avoided.
ve approach to the various psychological aspects of sport
officiating. Many of the comments and suggestions offe- Concentration may be defined as “the ability to focus on
red in this article were inspired by their outstanding work. relevant cues in the environment and to maintain that
focus over the course of the contest.”. Concentration is a
skill and an ongoing process. In the game of basketball,
cues are numerous and ever changing. The action deter-
mines what is relevant and what is not. When play is in
progress, each official has primary responsibility for spe-
cific areas on the floor and for the players in those areas.
They should pay attention to what players are doing and
try to anticipate future actions. Irrelevant cues compete
for that attention. They may include noise from an
unfriendly crowd, a complaining athlete or coach, thou-
ghts about the outcome of the game, a previously missed
call, or the fear of making a mistake. It is important to keep
one’s mind free of irrelevant thoughts.
total relaxation,
changes from
negative to positi-
ve thoughts are
among means that
can be used to
decrease anxiety
and enhance pro-
per focus. It may
also be helpful to
use cue words
such as “Relax” or
“Calm down”,
“Breathe”, or
“Focus”. Despite
the fact that, to
some people, a
basketball game
seems to be the
end of the world,
remember it’s just
a game. Keep that
in perspective.
Each individual
must develop the
techniques that
work best for
him/her in control-
ling anxiety.
As mentioned
above, the ability
to concentrate can be improved as long as you are willing Then, focus on the object in front of you until it is the only
to work at it. The off-season is the best time to implement thing you see. Maintain your focus for a while and slowly
a program of mental training. The first step is to identify expand it back to the entire room. Make it work as if your
how well you concentrate and whether this is an area you vision was a zooming lens. Zoom in and out slowly.
can improve.
Weinberg and Richardson designed a self-help test on LEARNING HOW TO MAINTAIN FOCUS
concentration skills. The test is presented at the end of Find a quiet place with no distraction. Choose an object to
this article. After you have identified your level of concen- focus on. Hold the object in your hands. Examine it in great
tration skills, you may wish to work on exercises to impro- details, its texture, its colours, and its weight. If your thou-
ve them. Here are brief descriptions of a few things you ghts move away from the object, bring them back to it.
can do in that area. Record how long you can stay focused entirely on the
object.
LEARNING HOW TO SHIFT ATTENTION Once you are able to stay focused continuously for 5 minu-
First, sit or lie down in a comfortable position. Take a few tes, try it again in the presence of some distraction (music,
deep breaths and relax. Now, pay attention to what you TV). See how completely and how long you can stay focu-
hear. Identify each separate sound. Now, listen to all the sed despite distractions.
sounds at once without trying to label any of them.
Now, pay attention to your bodily feelings. Think of the PRACTICING GAME CONCENTRATION
chair supporting your body, the rhythm of your breathing, Imagery or visualisation is a technique used by many ath-
the level of relaxation in each part of your body. Linger a letes to improve their confidence and their performance. It
little bit on each of these feelings. can be extremely beneficial to officials as well. An ima-
Then, try to experience all of them at once without naming gery session should not last more than 10 to 15 minutes.
any one in particular. First, relax and empty your head. Then create images in
Then, think of your thoughts and emotions. Lets them just your mind: images of yourself getting onto the floor, cove-
arise. Don’t force yourself to think about anything in parti- ring a particular sequence of play, being in a great position
cular. Let the thoughts flow. and making a good call, dealing with crowd noise or with
Now, try to experience each feeling or thought one at a a complaining player or coach. When you create these
time. Then let go all of these thoughts and relax. images, get all your senses involved, vision, hearing,
Finally, place some object directly in front of you. While smell, and touch.
looking straight ahead, see as much of the room as your Make the vision as completely real as possible. See your-
peripheral vision will allow, without fixating anything in self handling everything perfectly in each of the situations
particular. you create.
Concentration is a great asset. It is not an innate skill. For items 1, 5, 6, and 15, reverse the score you wrote:
It requires work. Investing a few minutes on a regular
basis in developing your mental skills is a must, if you aspi- 1=5 2=4 3=3 4=2 5=1
re at becoming a top official.
Add all scores.
SELF-HELP TEST - CONCENTRATION SKILLS
The following questions refer to your ability to concentra- The highest score is 75 and the lowest 15.
te while officiating.
There are no right or wrong answers. Just write the num- Rating chart:
ber that best describes you for each statement.
75 - 70 Zeroed in
1 = Almost never 2 = Rarely 3 = Sometimes 69 - 60 Need some target practice
4 = Frequently 5 = Almost always 59 - 50 Must find the target
49 - 40 In the twilight zone
▼ 1. If I blow a call, I have difficulty putting it out of 40 - below Hello!!!
my mind.
Examine the items where you scored low.
▼ 2. When I officiate, I am good at quickly analyzing They will give you indications about the areas where you
what’s happening in the game. need improvement.
FIBA ASSIST MAGAZINE | 04 2003 | PAGE 43
FIBAASSIST04_44 ok 5-10-2003 9:36 Pagina 44
RIGHT OR WRONG?
1. A throw-in from an end line by A1 goes the length of the
court and out-of-bounds without having touched a player on
the court. Shall play resume with a throw-in from the end line
where the ball went out-of-bounds?
2. A shot for the goal has left A2’s hand and is in its upward flight
when the signal sounds to end the game. After the signal has
sounded and while the ball is still in its upward flight, it is touched
by B2. While the ball is in its downward flight, it is also touched
by B3. Is B3’s action considered to be goal tending?
THE KEYS
TO SUCCESS
by Rubén Acosta
Rubén Acosta, president of the International Volleyball conferences, meetings, and congresses involving speech
Federation (FIVB), also serves on the International Olympic from the sender to the recipient. Oral communication is the
Committee. He is the author of the book “Managing Sport perfect vehicle to convey an idea to another person and the
Organization” (Human Kinetics Publisher), from which we best method to negotiate contracts, conclude agreements, or
took this excerpt. win people over to a cause. It is very effective when dealing
on a person-to-person basis, but very limited in its broad
“The heights by great men reached and kept were not attai- reach. It is not recommended for large audiences even if
ned by sudden flight, but they, while their companions slept, those attending the meeting, congress, or conference are
were toiling upward in the night.” doing so for the same purpose. In such settings, the attention
H. W. Longfellow, “The Ladder of Saint Augustine” span of individuals in often limited.
The most important key to success in any human activity is WRITTEN COMMUNICATION
revealed by the American poet H. W. Longfellow in the pre- This covers a variety of means of communication and has
vious quotation. Thus, successful sport administration long-lasting effects. The number of recipients is unlimited,
requires the national sport organization to be willing to and they are immediately attentive to the content of the
work hard day and night, carrying out their duties and stri- message.
ving independently toward their fulfillment. Newspapers, magazines, and newsletters are very effective
In addition, leaders and managers with organizational and means of written communication when their form and con-
managerial skills need to demonstrate professional know- tent follow principles suggested by experts. Written or
how and be adequately prepared for the task. This means audio-visual communication is preferable when the targe-
they should clearly understand their mission and have suffi- ted audience cannot be assembled.
cient knowledge of the highly specialized theories and prin-
ciples involved in basic areas, such as communication; AUDIO-VISUAL COMMUNICATION
working with the media; PR, promotion, and fund-raising; This means of communication has mushroomed with the
and sport marketing. rise of television, over-the-air, cable, and satellite networks.
It is a very sophisticated and costly means of communica-
COMMUNICATION tion, the value and impact of which exceed those of any
The term “communication”, for modern enterprises and other means.
sport organizations, includes the two essential meanings of Television and movies are great communicators because
organizational and external communication. These are the they are exciting and interesting.
two pillars necessary to the success of any enterprise or They have a direct impact on the minds of passive recipient
sport organization because they improve the level of under- and have great psychological impact. They represent the
standing inside the organization and between the organiza- supreme means of publicity in today’s world, with the widest
tion and its external environment. In its traditional meaning, instantaneous reach.
communication is the oral, written, or visual transmission of
ideas in the form of messages through any possible means ELECTRONIC COMMUNICATION
in a two-way process between a sender and a recipient. This is the latest means of communication and could one
day become its most sophisticated form.
ORAL COMMUNICATION Special hardware and software are required by the user -
This is the most frequently used means of communication in whether a person or organization - to take advantage of this
attention to their behavior and attitude toward the press. Pay atten- than publicity or history.
tion to the following desirable and undesirable behaviors. ▼ Keep responses brief and to the point to avoid being
misquoted.
DESIRABLE BEHAVIORS IN DEALING WITH THE PRESS ▼ With student reporters, tape interviews openly to
▼ Be cooperative and accessible by telephone. encourage accuracy.
▼ Always make time for the press, even if you have a busy ▼ Deny false rumors as soon as they become known;
schedule. share information.
▼ Become personally acquainted with journalists. ▼ Always keep in mind what might make good feature material.
▼ Call and visit media representatives to find out what ▼ Get to know the media deadlines; know when to send a
they need and when they need it. press release.
▼ Treat journalists properly, honestly, and fairly. ▼ Find out the lighter days for the media and take
▼ Answer every question to the best of your ability. advantage to send releases on those days.
▼ Mention both the negative and positive aspects; do not ▼ Say “thank you” for a good story on your sport or your
only report only good news. organization.
▼ Reporters need “hot news”; get the story out as quickly ▼ Use ceremonies and special events to recognize media
as possible. staff and to make their acquaintance.
▼ Supply appropriate pictures, correct information, and current ▼ Provide free tickets and invite media representatives
items for stories; the media wants news rather to all events.
FIBA ASSIST MAGAZINE | 04 2003 | PAGE 49
04_047_050 5-10-2003 9:37 Pagina 50
BEHAVIORS TO AVOID WITH THE PRESS of sport event exposure and publicity whenever it is permitted.
▼ Careless and indiscreet statements. ▼ Seek personal involvement in the sport by asking reporters
▼ Favors or bribery with gifts and promises beyond and radio or television commentators to reward players,
accepted practice, as well as favoritism; make first-serve balls, become masters of ceremony,
don’t give “scoops”. draw lots, speak at banquets, become members
▼ Taking it personally when nothing, or negative stories, of an assessment committee, and so on.
are published.
▼ Aggressiveness and anger.
▼ Trouble-seeking or controversial actions. A CASE OF PRESS INVOLVEMENT
▼ Making off-the-record statements.
▼ Begging or demanding someone to run a story. IN SPORT ACTIVITIES
▼ Threatening the press with a withdrawal of support. Sport leaders in an ex-socialist country were trying to intro-
▼ Asking that a story be withdrawn, except in the direst duce baseball in a city where the sport had never been orga-
circumstances; you may ask that they run corrections. nized as a competitive sport.
▼ Using publicity tricks that mislead the press. Toward that end, a series of presentations of famous baseball
▼ Promoting unimportant items. stars, and even exhibitions, were organized with relatively
▼ Blocking news by evasion, censorship, pressure, or good public attendance the opening day. The next day, no
trickery. major press reports were published in spite of the presence
of several journalists. That evening, only a few spectators
ENHANCING YOUR IMAGE WITH THE PRESS showed up, and the people concerned were on the field
▼ Admit mistakes rather than cover them up. looking at empty stands.
▼ When controversial issues appear, provide written One week later, a new presentation was made, but this
releases to the media. time the players were introduced to the journalists and
▼ Tell the truth, the whole truth, and nothing but the truth autographed photos were presented. Several journalists
to maintain credibility. were invited to catch and throw the ball from the infield to
▼ Keep the public and media well informed about events the catcher at home plate and vice versa. The next day, the
in your sport programs. newspapers were covered with information. More journa-
▼ Communicate precise information to the media lists attended the evening session of that second day, and
representatives. the stands were crowded again.
▼ Consider strengthening press relations through trade-out
PAGE 50 | 04 2003 | FIBA ASSIST MAGAZINE
04_051-054 5-10-2003 9:37 Pagina 51
This article briefly describes the youth fans. In May 2001, a big step was taken for boys and girls 5 to 14 years of age.
program created by the NBA. In the in that direction. Since its inception, the junior NBA has
last part of the article, we have added Basketball ranks as the most popular been enormously successful, with
interesting excerpts from two guides sport and among boys and girls in the over 500,000 boys and girls enrolled,
that are given to players participating United States and is the number one not only playing in organized leagues
in the program. As you will see, these participation team sport, with 21.3 mil- throughout the United States, but also
guides are very useful for youth team lion youths now playing the game, abroad at many U.S. Army bases in
executives. according to the latest national survey countries including Japan, England,
sponsored by the Sporting Goods Puerto Rico, Canada, Italy, and Guam.
The NBA leadership has long under- Manufacturers Association. With that The mission of this unique youth
stood that it has to broaden its bor- in mind, NBA Commissioner David basketball program is to use the
ders, going outside of the arenas and Stern announced the creation of the resources of the NBA and WNBA to
television screens and make direct Jr. NBA and Jr. WNBA, a special edu- help the youth leagues through special
contact with its current and future cational and sports program designed programs and initiatives for players,
Wolff’s informational guides cover the gym. If the parent doesn’t leave,
both on - and off-the court topics. then the official usually has the option
Subjects include advice for coaches of forfeiting the game to the opposing
for the first practice to the final game, team. While this may sound like a dra-
ideas for parents on creating a positi- stic step, zero-tolerance policies have
ve and fun environment for their chil- made a significant difference in the
dren, and tips for players ranging from behavior of parents. Should You
improving skills to developing a strong Approach an Out-of-Control Parent?
sense of sportsmanship. You have to be careful about confron-
The following are two sections ting other parents, particularly with
excerpted from the Parent’s Guide children around. Confrontations
and the Player’s Guide. Both are between parents rarely have positive
intended to help educate and improve results. Too often, in fact, they escala-
the behavior and growth of the young te an already volatile situation. The
players and their parents. fact that a parent is yelling and screa-
ming at a youth basketball game sug-
PARENT’S GUIDE: gests he or she has lost perspective
DEALING WITH OTHER PARENTS and isn’t likely to negotiate. If you
Parents at Games. Ideally, the coach make an attempt to quell the situation
will make it clear at the start of the and nothing is resolved, back away
season that loud, boorish, or until the parent calms down.
obnoxious behavior is not acceptable. If the coach doesn’t have a printed list
The majority of moms and dads under- of what will and will not be tolerated,
stand this concept and keep their then ask him or her to create one. All
emotions in check. If you encounter a parents need to be aware of the
loud parent in the stands, diplomati- expectations of the coach and the
cally let the coach know the parent in league. Try to Avoid “Parenting” Your
question is becoming bothersome to Child’s Teammates. Get to know your
others. If the coach doesn’t respond, child’s teammates. It will be fun for
then consult a league administrator, your son or daughter to see their
or even the game official. Officials parent talking to their on-court
generally have the ability to vacate or friends. But try to avoid using that
reprimand an out-of-control parent. new relationship to “coach” or
Some leagues employ a “zero-tole- “parent” your new friends. Leave that
rance” policy in which officials can to the real coach and the teammate’s
stop the game at any time and demand parents. If you witness behavior by a
that a verbally abusive parent leaves teammate that your are uncomforta-
ble with, explain what it is you do not Show your coach the utmost respect
like to your own child as a lesson. If and look to him or her for guidance
poor behavior continues, mention it to and direction. If you listen, work hard
the coach, away from other parents, to and honor the team concept, you will
see if he or she is aware of it and if be well on your way to becoming a
they can do anything to change it. complete basketball player. As a mem-
ber of the team, you will experience
PLAYER’S GUIDE: INTRODUCTION both winning and losing. Try not to get
DEAR PLAYER: too up or down based on the outcome
Whether you compete in the WNBA or of the game. It’s great to be happy
NBA, as we do, or in a local league in after a win, but don’t brag about it or
your hometown or city, we all love the make fun of your opponent. And if you
game of basketball. You may be the lose, don’t finger-point or complain
best player on the team, or a beginner about the coach, teammates, or offi-
who is just learning the game, but cials. Stay together and be a leader.
either way, it’s fun to play. Though As the saying goes, “you win as a
basketball is a team sport, it’s ultima- team and you lose as a team.”
tely your responsibility to develop as a If you can accomplish that, you will be
player and teammate. You must work considered a winner no matter what
hard-both on the court and off - to the outcome of the game. This Player’s
contribute to your team’s success. Guide will provide you with valuable
Attend every practice, work on your tips on the game of basketball and
game at home, and always think about how to make a positive contribution to
what you need to do to improve. your team. Use it as a resource to help
Regardless of whether your brother, you become a better player and team-
sister, parent, or friend shows you the mate. Keep it with you to remind you
ropes and teaches you the game, pro- what it is that you need to concentra-
bably the most important person in te on when it comes to playing basket-
your basketball world is the coach. ball. Good luck!
PAGE 54 | 04 2003 | FIBA ASSIST MAGAZINE
FIBAASSIST04_55_56 ok 5-10-2003 9:43 Pagina 55
MONDO:
AT THE SERVICE
OF BASKETBALL
Mondo is the oldest and largest manu- Mondo specializes in indoor and out- Provider for the Athens 2004 Olympic
facturer of speciality sport floorings door synthetic sport surfaces, wooden Games and the world’s top basketball
and equipment, with manufacturing floorings. Backstop units, scoreboards, players will be running up and down on
units throughout Europe and America. seating systems and other equipment Mondo floors in their quest for the gold
With over 30 years involved in the con- for different sports solutions are produ- medal.
struction and installation of sports faci- ced by Mondo Ibericats, its affiliate in The Mondo Group consists of the
lities all over the world, Mondo has Zaragoza, Spain. parent company Mondo S.p.A. and its
always been a firm believer in sports, Mondo has showcased its products in subsidiaries Mondo France, Mondo
its athletes, and its future. By conti- many prestigious sports events the Germany, Mondo Iberica, Mondo U.K.,
nually investing in research and deve- world over, including the European Mondo USA, Mondo America, Mondo
lopment in order to make more comfor- Basketball Championships, the World Luxembourg, Mondo Suisse, Mondo
table and durable sports materials, Basketball Championships, and the Nordic and Mondo Pacific. The com-
Mondo is now recognized as an inter- Olympic Games. pany has dealers and distributors
national leader in this domain. Mondo has been selected as Official worldwide in more than 146 countries.
FIBA ASSIST MAGAZINE | 04 2003 | PAGE 55
FIBAASSIST04_55_56 ok 5-10-2003 9:43 Pagina 56
SYNTHETIC FLOORINGS
Mondoflex, Mondosport,
Advance, and Sportflex were
designed for lower-level com-
petitions.
To help prevent traumatic inju-
ries and ankle sprains, these
surfaces provide good shock
absorption and a proper coeffi-
cient of friction.
Mondo synthetic floorings
offer the best alternative to the
wooden surface, with their
ideal coefficient of friction,
outstanding durability, the
greatest potential for deforma-
tion, pleasant aesthetical
aspect and easy maintenance.
ANTERIOR CRUCIATE
LIGAMENT
DEFICIENCY hip to knee, at a sharper angle than in men. This Q-angle, or quadri-
ceps angle, often predisposes a woman to more knee injuries than
a male. In addition, a woman’s joints are slightly more lax than a
male. The joints typically have more hyper-elasticity or mobility and
it’s this hyper-looseness that predisposes a woman’s anterior cru-
ciate ligament to more injury. Hormonal factors, leg strength, and
the particular geometry of the female knee joint also may be factors
by Costas Parisis by Stergios Papastergiou to predispose one to increased risk of rupture.
MECHANISM
Dr. Costas Parisis, an orthopaedic surgeon, is Head of the Hellenic Mechanisms of an ACL tear (eight times more common in women
Basketball Federation Medical Services, and a member of the and probably due to the female “Q” angle) without involving direct
Medical Council of FIBA. contact include:
1. Violent hyperextension of the knee.
Dr. Stergios Papastergiou is an orthopaedic surgeon at St. Paul 2. Violent abduction, flexion, and internal rotation of the tibia on the
Hospital, Sport Injuries Unit, in Thessaloniki, Greece. femur.
(Editor’s Note: The article on the anterior cruciate ligament and its DIAGNOSIS
rehabilitation, written by Dr. Mladen Maksic and published in the An ACL tear /deficiency can be diagnosed and classified according
past issue -issue N.3, July/August 2003-, was so well received, with to the history of the mechanism of the injury; an evaluation of stabi-
requests for more information on this topic, that we invited other lity; and through X-ray, MRI scan, or an arthroscopic examination
doctors to discuss this devastating injury.) performed under general anesthesia.
The physical examination of knee joint stability and the ACL should
The anterior cruciate ligament (ACL) is the site of one of the most include the following stress tests (both knees should be available for
common sports injuries. Twisting the knee with the foot firmly plan- examination to allow comparison):
ted on the ground can sever this important ligament. The normally The Lachman-Noulis test, which is indicative of the tear of the
strong, rope-like 1.5-inch ligament crosses through the middle of posterior/lateral bundle of the ligament. This test is performed with
the knee joint and keeps the shinbone from sliding too far forward the knee in 15-20° of flexion with the patient lying supine. Using one
on the thighbone. Unlike the hip, with its deeply contoured ball-and- hand on the anterior aspect of the distal femur and the second hand
socket arrangement, the knee depends almost entirely on soft tis- behind the proximal tibia, try to displace the tibia forward from the
sue-ligaments and tendons-for stability. The knee connects the two femur. A positive Lachman occurs when either more than 5 mm of
rounded surfaces (condyles) of the large thighbone (femur) with the anterior displacement of the tibia is noted or no endpoint is encoun-
lower leg bone (tibia). An elaborate system of ligaments, the anato- tered. Note that this is difficult to perform on obese patients if the
mical equivalent of bungee cords, holds the joint together. Two liga- doctor has small hands.
ments (the collateral) bind the knee on the inside and outside bor- The anterior drawer test, which indicates tear of the anterior/medial
ders, while anterior and posterior cruciate ligaments cross inside bundle of the ligament. When performed with the tibia internally or
the joint to hold it in place. In the course of any athletic movement, externally rotated, it provides extra information about the poste-
when the knee is accidentally rotated too far and the ligaments are rior/lateral and the posterior/medial compartment of the knee.
stretched even slightly beyond their length, they will often rupture Perform this test with the knee at 90° of flexion with the patient lying
with a sickening “pop.” Most often it’s the anterior cruciate liga- supine. Place both hands behind the proximal tibia and attempt to
ment (ACL), and such a devastating injury usually requires recon- displace the tibia forward from the femur. If there is more than 6 mm
structive surgery followed by extensive rehabilitation with weights. of tibial displacement, it suggests an ACL tear. Note: The anterior
It’s now estimated in the United States that there is 1 ACL tear per drawer test is not very sensitive and has been found to be positive
3,000 people in a general population, with 25 to 50 percent even- in only 77 percent of patients with complete ACL rupture.
tually undergoing surgical reconstruction. International statistics ▼ The valgus (abduction) test and the varus (adduction) test
are not available. Prior to the introduction of arthroscopic knee sur- both performed in extension.
gery in the early 1970s, an ACL tear was often a career-ending injury ▼ The pivot shift test, which is performed by causing anterior
for an athlete. subluxation of the extended tibia and its reduction when
Women are especially vulnerable to ACL injuries. The wider female the tibia is flexed followed by the snapping of the iliotibial band.
pelvis, for instance, often produces thighs that angle inward, from The “key tests” for the physical examination of the tear/deficiency
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of the ACL ligament are: reconstruction(The best possible repair should be done
a. The Lachman-Noulis test (with evaluation of the endpoint). without delay).
b. The pivot shift test. ▼ Primary repair is not the panacea of the ACL tear as:
When performed by experienced examiners, the evaluation of the a. It can provide a solution to the mechanical problem of instability
stability of the ligament may provide a precise diagnosis of the that results from the deficiency of the ligament, but
tear/deficiency in 90 percent of the cases, even though the clinical b. Cannot restore the proprioceptive function of the ligament and its
evaluation itself isn’t always enough to reveal partial tears (mainly protective role.
of the anterior/medial bundle of the ACL). c. The success rate is 85-95 percent and the improvement of stabi-
MRI testing should not be overused but may be useful when doubt lity on a long-term basis appears in 66 percent of the patients, whe-
arises from the physical examination. The MRI’s sensitivity and pre- reas the functional ability improves in 70 percent of the patients.
cision in revealing recent and old tears is higher than any other tests d. The failure rate is 8 percent with a recurrence of the knee insta-
(92-98 percent) but when it comes to differentiation between partial bility and can be followed by complications such as:
and total tear, it’s not higher than 50 percent. 1. Loss of movement of the knee joint (15 percent) either
Controversy arises from the fact that an ACL tear inevitably leads to as a loss of the extension rate (more than 5-10 percent) or
the “beginning of the end of the knee joint.” Researchers point to as a total movement range (less than 125 degrees).
deficiency of the ligament, functional incapacity and symptomatic 2. Persistent postoperative effusion (10 percent).
instability of the knee joint, and finally osteoarthritis of the knee. 3. Septic arthritis (0.3 - 1.3 percent) etc.
On the other hand, one can never be certain of the number of The surgical treatment that is strongly recommended in young ath-
patients that will suffer in the future from chondral degeneration. letes is either arthroscopic or open reconstruction of the ligament
This depends on: (followed by meniscal repair or partial meniscectomy of the meni-
▼ The degree of the injury to the ligament. scal tears). This should be performed right after the relief of the
▼ The associated osseous, ligamentous, meniscal, and acute symptoms (usually three weeks later). Acute repair might be
chondral injuries. considered only when the tibial insertion of the ligament has been
▼ The associated injuries and the post-traumatic degree of avulsed with a fragment of bone.
recovery of the secondary restrain to the anterior
translation of the knee. GRAFTS
▼ The demands, needs, and expectations of the patients. In reconstruction of the ligament, the grafts that can be used are :
▼ Autografts.
TREATMENT CONSIDERATIONS ▼ Bone-patellar tendon-bone graft (BPTB).
Surgical or no surgical treatment must be selected depending on ▼ Quadriceps tendon with or without tendon bone graft (QT).
factors such as: ▼ Semitendinosous and gracilis tendon grafts (ST/G).
1. The patient’s age. ▼ Allografts.
2. The activity demands and willingness to modify them. ▼ Synthetic grafts.
3. Compliance of the patient with the postoperative The BPTB is well preferred by the majority of surgeons (the gold
rehabilitation Program. standard). The ST/G and the QT are less preferred, and allografts
4. The laxity of the joint and the instability grade. are indicated for patients who are not involved in competitive sports
5. The associated osseous, ligamentous, meniscal, and need to quickly return to work and activities of daily living.
and chondral Injuries. Usually the graft is placed in anatomical and isometric position and
6. The willingness of the patient to be treated surgically. is fixed with interference screws or other systems of fixation.
Patients with an ACL tear should be well informed in regards to the
following: REHABILITATION
▼ The untreated ACL tear, as well as the untreated meniscal Postoperative rehabilitation programs that follow reconstruction of
tear (which is expected and common due to the instability the ACL ligament can be “accelerated” by:
of the knee) greatly increases the odds of developing ▼ Early initiation of movement, weight bearing, and closed
osteoarthritis. A meniscectomy, doubles these findings kinetic chain exercise.
when compared with “healthy” individuals of the same ▼ Slow initiation of open kinetic chain exercise.
age (1-2 percent). During postoperative rehabilitation, balance should be maintained
▼ The ACL tear that is treated conservatively and has a long between the protection of the graft during maturation process (liga-
follow-up time is thought to be related to osteoarthritis in mentation ), preserving full range of motion, and dynamic stability as
57 percent of the patients < 35 years old and in 87 percent well as functioning of the knee joint.
of the patients > 35 years old. The criteria for when patients can return to sports after surgical
▼ When primary repair of the ligament is performed with a treatment are based upon clinical findings and laboratory results.
long term follow-up period the rate of degenerative Returning to sports is usually allowed when:
arthritis is 13 percent in patients with intact menisci, 31 1. There is full range of motion of the knee joint.
percent in those with a lateral meniscectomy, 37 percent 2. There is no knee joint instability or effusion.
in those with a medial meniscectomy, and 40 percent in 3. The comparative degree of functional tests is at least 95
those with a bilateral meniscectomy. The importance of percent.
the condition of the menisci during ligamentous 4. Knee joint proprioception is restored.
reconstruction, as well as the protective value of the 5. The comparative degree of power and force of the
repair of the ligament, is more than obvious. quadriceps and the hamstrings in K-T1000 evaluation is at
▼ Patients with primary repair of the ligament seem to least 85-90 percent.
suffer less degenerative lesions of the tibiofemoral joint Finally, return to sports may be as early as five months or as long as
when compared with the ones with late nine months to a year.
DEVELOPING SPEED
IN YOUNG PLAYERS
depends on the number and percentage of “fast-twitch
muscle fibers” an athlete has. Each muscle is a distinct gene-
by Vladimir Koprivica tically-determined blend of what’s called slow twitch, or Type
I fibers, and fast twitch, or Type II fibers. It’s the slow-twitch
Vladimir Koprivica is Professor of Sports Training Theory at fibers that are called upon during low-intensity exercise, such
the Serbian and Montenegro Basketball Academy in as bicycling and walking. However, for explosive actions, such
Belgrade. He worked as a conditioning coach at several as sprinting down a basketball court or jumping for a rebound,
men’s and women’s top division basketball teams in his coun- it’s the powerful fast-twitch fibers that spring into action.
try. Young athletes may have a ratio of these fibers in the range of
60:40 or 40:60, while a select few may have as much as 90 per-
Speed is ability to perform movements and motions in the cent of one type of fiber. The problem with fast-twitch fibers is
shortest time possible. Think of it as maximum movement. that they decline with age. If you don’t use them, then you lose
Speed is an elusive creature, a complex mobile human ability them.
consisting of various elements. By enhancing these abilities Progressive weight-training exercises can strengthen fast-
with special games and drills, a smart coach will help develop twitch fibers. These fibers will be mobilized to perform the
and increase a child’s overall speed. high-intensity exercises, while the slow-twitch provide the
It’s perhaps more appropriate to talk about speed abilities than endurance to perform each exercise over an extended period
about speed as a unique ability. Speed has various elementary of time.
components: speed of reaction, frequency of movement, Having fast twitch fibers does not impart speed. This potential
speed of each single movement, acceleration ability, and for fast movement will remain unrealized unless it is stimulated
maximum speed. It is very interesting that there is no signifi- and helped through specialized training. We will never make a
cant connection between these forms of speed. In other fast basketball player out of a naturally slow boy, but on the
words, a player can react quickly, but demonstrate poor acce- other hand, we have to train a naturally quick boy properly in
leration ability at the same time. Therefore, to increase speed order to make him really fast.
in a young athlete, it is best to work separately on the deve- Many aspects of speed are related to speed of thought and
lopment of each speed element. decision making. Therefore, the coach mustn’t be deceived
Natural development of these elements is not simultaneous-
some are developed earlier, others later. Coaches must be
aware of this in order to fully develop a young player’s speed
abilities.
during the selection process by estimates of elementary use drills with different movements with and without the ball,
speed levels because the basketball player is naturally not a along with changes of pace and movement rhythm.
sprinter! It is much more important to observe the children at Rectilinear, curved, and “zigzag” running should be used,
play, judging them according to how fast they switch from one along with sudden stops, starts, and a variety of jumps. What
movement to another. Search for children who are fast in play these drills do is help increase a child’s agility.
and train them to become like that when they play basketball! Special attention should be paid to fast switching, going from
Many naturally fast players are not able, for various reasons, one movement to another. You will find that a child can be fast
to use their maximum straight-ahead speed when they play in separate movements (running straight ahead, for example)
basketball. They may be slow with the ball or they may move but slow when combining a variety of movements.
too fast and are not able to coordinate their speed with the If a child doesn’t show any improvement after practicing
pace of the game. The cause of this can be poor training, but these agility drills for some time, we can say, with a high per-
it is more often due to poor coordination. On the other hand, a centage of probability, that that child is not the ideal candida-
slower child (who is still fast!) can have the ability to use his te for basketball.
maximum speed playing the game.
As we can see already in this quickly evolving game of 5. SPEED OF IMPROVISING AND COMBINING
basketball that is played today, extremely fast players who are DIFFERENT MOVEMENTS
skillful in moving with and without the ball completely domi- This is the most complex speed form, since it consists of all
nate the game. Coaches should be looking for that type of the other forms. This type of speed is usually developed:
young athlete to work with.
Basketball demands speed in various movements. Elementary a. In basketball play (more often with developed players) and
speed (simple movements) is directed by a pyramidal motor b. In various elementary games (more often with children).
path. But, an extrapyramidal path is more important for
basketball because it is responsible for the delicate move- When working with young players, the Yugoslav basketball
ments that are necessary for successful technique perfor- school values various types of games. These games demand
mance. Thus, when working with young players, special very quick improvisation, adjusting the movements to a sud-
attention should be paid to developing complex speed forms. den change of situation, and then combining different types of
them.
1. SPEED OF CHANGING MOVEMENTS I would like to focus on two games played without the ball. I
The examples of this speed form include running 10 x 5 meters have found that children, who do not do well in these games,
and then moving in a basketball stance for 6 x 4 meters. Both even after playing them for some time, don’t do well in basket-
are true tests of speed. To do well in this stop-and-go drill, the ball, either. They also typically have great difficulty in learning
young player needs a certain level of muscle power. It is very new movement skills.
important to prepare the muscles for speed games. Great care
must be taken by coaches when having children perform TAG GAME WITH “HIDEOUT”
these sprints because all the stopping and starting places One child chases after the other children. They can find a
great stress on the still-developing knee joints of the young “hideout” by creating groups of three children in a line, where
athletes. Be sure to have a good warm-up period before children at the ends of these triplets have one hand free. When
beginning these high-intensity drills. a child who is being chased touches the hand of a child in a tri-
plet, the child at the opposite end is freed and can run away.
2. SPEED OF CHANGING THE DIRECTION OF MOVEMENTS (“ZIGZAG” For example, the child in the middle should stand faced in the
MOVEMENT) opposite direction from the other two. That way, the child who
A player runs as fast as he can with the ball and then without is searching for “hideout” must take care of placing himself in
it, covering the distance as fast as he can between certain the right direction while continuing or creating a triplet.
points on the court, which are pre-arranged to make him con-
stantly change direction. These points can be at the same TAG GAME WITH “CUTTING”
distance from each other, or even better, at different distances. Players are spread on the half-court without any order. One
These “zigzag” movements, performed with the ball in the child chases after one selected by the coach and can catch
beginning and then without the ball, can be used as a speed only him only when some other child crosses (“cuts”) the ima-
test. Using a stopwatch, you can easily determine the rate of gined line between the chaser and the fugitive. From that
specific basketball speed on the basis of time differences. point, the chaser must run after the one who “cut” the line.
Under “cutting” is considered only the movement where the
3. SPEED OF TECHNIQUE PERFORMANCE line is crossed with both legs, which means that it is allowed
Generally speaking, basketball techniques should be perfor- (and preferable) “cut” faking.
med as fast as possible. However, this speed often must be When preparing for these games, the coach must clearly
tempered in order to react to what the opponent is trying to define for himself the goals he wants to achieve. If the goal is
do. As soon as the basic basketball skills are developed, it’s the development of some segment of speed, and if the coach
time to begin a variety of drills using an opponent. The coach knows the basic methodology, it is easy to choose some of the
should always insist on good timing for starting fast move- familiar drills, or else he can combine them and create new
ments (for example, penetration) as well as a constant chan- ones.
ge of rhythm, which forms the basis for efficient technique. When working with children, a variety of competitive speed
drills is preferable, with adequate time given for rest. In this
4. SPEED OF SWITCHING FROM ONE MOVEMENT TO ANOTHER way, the practices will be interesting for the children as well
In the training process of young players, we should always as great ways for enhancing speed in children.
ORTHOTICS
by Fabrizio Borra
Inserting an orthotic in the shoe of an Our experience over the past decade Too often, people neglect to periodi-
athlete who has already compensated has helped us to develop the following cally check their orthotics.
for a problem without trying to under- protocol: We now have new technology which
stand the real cause of the problem, allows us to get a reading as to the
may only result in a further compensa- ▼ In the first phase, the athlete is effectiveness of the orthotic and
tion, in this case, to the orthotic. submitted to a global postural test whether it is compatible to the needs
The athlete remains untreated and to individualize the true cause of of the athlete.
debilitated. the problem and help uncover the
various compensations. It is critical that we pay attention to
This does not mean that the orthotic the type of athletic shoes that the ath-
does not have a place in sport. How ▼ He is then submitted to a pressure lete is wearing.
and when to use them should be an test on a platform while standing Too many times we have seen different
important part of any athletic evalua- and moving. This baseline data is outcomes when orthotics are worn in
tion. recorded and later used as different shoes.
How about the athlete that takes a a comparison.
special pressure foot test, followed by In conclusion, the prescription of the
a podiatric treatment, and then imme- ▼ He begins therapy and exhibits orthotic must be given more careful
diately repeats the pressure exams? various changes. Based on the attention, taking into consideration
The outcomes are going to be comple- study of the data, we can then many factors and not just based on
tely different. recommend the possible use of an one reading of the foot. The effective-
Do you create an orthotic based on the orthotic and decide which type ness of the orthotics must be monito-
first or second pressure test? would be most effective. red over time.
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FIBAASSOST04_063_064 ok 5-10-2003 9:44 Pagina 63
“TRINTA”
MINI-BASKETBALL
EVENTS
by Valentina Bashkirova
key to making this a special and fun day. We do this by holding The awards ceremony is supported with the help of corporate
a general coaches’ meeting at which we hand out our program sponsors, charitable foundations, and individual sponsors. Two
and then discuss it in detail, going over all the organizational years ago, our finals were included in the budget of the
aspects. Moscow Sports Committee, so we had sound financial
Dressing rooms are assigned, parade behavior is discussed, backing. Over the years, our commercial sponsors have inclu-
seating in the arena is determined, and the awards ceremony ded McDonald’s, Adidas, Delta Sport, the Nike in Russian
is described. We also address any other issues coaches may distributor, to name a few of the well-known ones.
have concerns about. A principle of our event that we take great pains to adhere to
In previous years, we have invited non-sports groups to parti- is: We have no losers, only winners.
cipate. Oversized plush animal toys are given to all teams and indivi-
These have included girls drumming groups, military and high dual prizes are awarded to winners of the physical skills com-
school bands, and the Red Army basketball club. petitions. Each participant is presented with an individual gift
This year, we had the pleasure of listening to a magnificent package comprised of sportswear;a copy of “Basketball
performance of the Moscow Region Military Commanding Planet,” the Russian Basketball Federation magazine; candy; a
Office Orchestra. Another new addition to the ceremony was calendar; pens; and plenty of other little things children are so
folk dancing, with the children and their parents participating fond of.
as teams in a friendly competition. Press coverage matters, of course. Newspapers stories are
We start the Finals, as we always have, with all the partici- widespread, with many TV segments and newspaper and
pants singing the hymn of Moscow mini-basketball, which magazine articles devoted to the event.
contains this exquisite line of beauty and power: “Now we play One journalist wrote-and we fully agree with him-that children
mini, tomorrow we play grand.” By the way, this prophetic line in sport are “..painters of a great picture they have now just
has already been confirmed, for our participants in the past started to paint.
have included Marina Kuzina, Elena Migunova, Alena The first lines and curves have been drawn and the first colors
Danilotchkina, and Elena Evseeva. These young athletes even- combined.
tually went on to win the European Junior Women’s basketball They play basketball and they enjoy playing. These memories
championship. can truly make one’s soul so happy!”
school games
D.1
and activities
THE TRAIN GAME ZIG ZAG PASSING
Divide the children in two teams (one ball for Divide the children into two teams as shown in
each team), and have them sit in two separate the diagr. 1. At the signal of the teacher the
lines. The player at the end of each line holds children begin to pass the ball and count how
a ball behind his head. At the signal of the tea- many passes in a row they can make in a set
cher, the players pass the ball to the players in period of time. The team that makes the most
front, who await the ball with their hands held passes in that time wins.
behind their necks. The players who made the
first passes get up and run to the front of the STAR PASSING
line and sit down while the rest of the players Position the children as shown in diagr. 2, with
race to move the ball forward. The team that one ball for each team. At the signal of the tea-
gets the ball to the first player wins the game. cher, the children begin to pass the ball. The
For a slight twist, the same game can be team that makes the most passes in a set
played by having the children pass the ball at period of time, wins. The one rule is that the
D.2
hip level, twisting their trunks to get the ball to children cannot pass the ball to the teammate
the player in front. on his/her right or left.
CARIBBEAN BASKETBALL
I just returned from coaching the national basketball Editorial Office: Cantelli Editore, V. Saliceto 22/E, 40013
team of Montserrat in the West Indies. This is where I Castelmaggiore (BO), Italy
became familiar with your fine publication. Montserrat Tel.+39-051-6328813- Fax +39-051-6328815
has been devastated by a volcano for the past eight
years. I have coached at different levels in the States, Editor-in-Chief: GIORGIO GANDOLFI
from high school to Yale University. I would like to sub- E-mail: fibaassist@cantelli.net
mit a short article to the magazine about basketball in Note: Readers who wish to send technical or non-techni-
the Caribbean and its growing popularity. I have atta- cal articles are kindly requested to read the information in
ched a photo of the court we used on a daily basis. The the box INVITATION TO THE READERS on page 4 (or onli-
volcano exploded and covered the surface with ash. ne at www.fiba.com).
Coach Steve Graham, Montserrat, West Indies
PAGE 66 | 04 2003 | FIBA ASSIST MAGAZINE