Cate teaches you about Body Talk, how to appropriately talk to your body. By changing the negative things to positive things that you say to your body and appreciating your body, you create an ability to be in tune with your body. This ...See moreCate teaches you about Body Talk, how to appropriately talk to your body. By changing the negative things to positive things that you say to your body and appreciating your body, you create an ability to be in tune with your body. This tool also helps you to understand the awareness that your body is giving you in a situation, experience and/or in day-to-day life. Written by
Cate Allen
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