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‘Soundtrack of their lives’: Radio host still a voice of rock after 50 years
Hampton Roads' Mike Arlo keeps the ‘rock rolling’ in a career marked by humor and drive.
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Business
Home cooks are shopping a little differently for groceries in 2025
Five years after COVID, consumers are returning to pre-pandemic habits.
Politics
Peninsula residents experiencing homelessness advocate for more beds, resources
People experiencing homelessness in Hampton and Newport News are advocating for increased shelter space to help support those in need.
Local News
Tidewater Pipes & Drums to host free concert-event at Virginia Beach restaurant
Tidewater Pipes & Drums — the longest continuously-running pipe band in Southeastern Virginia — is hosting a free concert Sunday afternoon at Murphy's Irish Pub in Virginia Beach. "Tartan Day Takeover," as the event is called, is designed to mark...
Photos
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Photos: Thousands turn out for Hands Off protests
Thousands of people from across Hampton Roads attended protests from Williamsburg to Norfolk against Donald Trump, Elon Musk and tariffs on April 5, 2025. -
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Crime and Public Safety
Here’s how to prevent, fight back against sextortion
Experts say common sense and communication are key.
Sports
Coppin State’s Jermaine Woods named Norfolk State women’s basketball coach
It's a homecoming for Woods, who is a Chesapeake native, was a star player at...
757Teamz
High school scoreboard: Poquoson baseball team stops No. 15 Smithfield
No. 1 Hickory defeated Bayside in softball with a final score of 13-3, featuring home...
Restaurants, Food and Drink
Cooking with kids teaches healthy eating, life skills and more
To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen.
Opinion
Cartoon: Not Left Enough
Cartoon by Michael Ramirez for April 7, 2025.
National News
Today in History: April 7, Rwandan genocide begins
Hutu extremists slaughtered hundreds of thousands of minority Tutsi and Hutu moderates.
Military
Pentagon watchdog to review Hegseth’s use of Signal app to convey plans for Houthi strike
The review will also look at other defense officials' use of the publicly available app.
National Politics
Trump whacks tiny agency that works to make the nation’s health care safer
The agency helped improve health care safety in a country where thousands die of medical...
Best Reviews
Support your cat’s gut health with the best probiotic
Cats can benefit from taking probiotics as much as people can, especially if they have...